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George Spellwin's ELITE FITNESS Discussion Boards
![]() Women's Discussion Board
![]() l-tyrosine
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| Author | Topic: l-tyrosine |
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donna2 Amateur Bodybuilder (Total posts: 7) |
does l-tyrosine have effect when i want to lose fat?!i take eca and was thinking if l-tyrosine would be good with it... IP: Logged |
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MS Pro Bodybuilder (Total posts: 472) |
It certainly won't hurt! There is no definitive answer to that question in humans. Seems to depend on how much you restrict your calories, what macronutrient ratio you're eating, what gender you are. And even then supplementation is more likely to affect your brain function than fat-loss. What we can say for certain is that if you're a mouse on 40% of your BMR diet, it will improve your ability to complete a water-maze test! But if you're a mouse on a 60% BMR diet it won't make a big difference. There is little evidence for a beneficial WEIGHT LOSS effect in humans. ------------------ IP: Logged |
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JayeLynn Pro Bodybuilder (Total posts: 214) |
alas, I must confess.... I am a mouse. ------------------ IP: Logged |
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kerrywood3 Pro Bodybuilder (Total posts: 214) |
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kerrywood3 Pro Bodybuilder (Total posts: 214) |
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kerrywood3 Pro Bodybuilder (Total posts: 214) |
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kerrywood3 Pro Bodybuilder (Total posts: 214) |
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kerrywood3 Pro Bodybuilder (Total posts: 214) |
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kerrywood3 Pro Bodybuilder (Total posts: 214) |
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kerrywood3 Pro Bodybuilder (Total posts: 214) |
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