posted June 23, 2000 11:57 AM            

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Ive been sticking to a new diet the past few days I think three days maybe and I've already lost happily.
I can't really tell much in how I look yet, but I do notice I have slightly more energy.
Thank you for the help here's a rough estimate of what Ive choosen to do.
1600 cal 22g fat 64 carb 29 sug 150 pro
Thats a rough estimate I have everything upstairs at the moment.
I do have to say though ick ick ick, no taste and any taste that I do get is icky most of the time, though the tuna and chicken I can deal with.
=o) Here's to good losses If ya want I'll keep you updated. Hopefully by my birthday I'll have made increadible losses and can pig out a little and maybe get a wee bit tipsy. Well see.
But so far Ive went from 141.8lbs to 139.4
And my bf has gone from 30% to 28.9%
Im on my way =o)
Dx

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posted June 23, 2000 01:33 PM            

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you go girl ))

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"Pain, is only weakness leaving your body"

"...damn you for not giving my TEST" - Metallica

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posted June 23, 2000 01:43 PM         

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Good for you! i had my bf% up at 27.9 back in November of last year, and now it is at 15.1% so, the weight lifting is helping a lot! Although my weight on the scale hasn't changed much!

Keep it up!!

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posted June 24, 2000 01:34 AM            

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Whoooooo Hooooo. And in a short time all that icky stuff will actually taste GOOD! Great stuff Xstasy

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The Mad Scientist

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