posted June 13, 2000 12:51 AM            

"WarLobo's Guild To Getting BBing & Fitness Babes"

Should be a best seller in no time!

posted June 13, 2000 01:09 AM            

Thanks for the response, MS... its encouraging to know you met your guy at a World's... so how did he approach you there, or did you approach him? Did you just get to know each other over frequently bumping into each other, etc?

posted June 13, 2000 09:46 AM            

------------------
"Pain, is only weakness leaving your body"

posted June 15, 2000 01:47 AM            

seriously though, I am a pretty confident fellow, not an egomaniac or narcissistic (cant even spell it right LOL), but I can be a little on the shy side (my friends and clients would laugh if they heard that, but its true)... so some of these tips are helping to inspire me a bit

posted June 15, 2000 07:05 AM            

Kari=O)

posted June 16, 2000 12:09 PM            

Chapter One "Openers"

Excuse me Miss, how 'bout you and me stopping off for a protein drink after our workouts?

I couldn't help but notice your well defined glutes, mind showing me some new exercises to get mine up to speed?

Damn girl, you get any bigger guns and your going to need a permit to carry them!

I have an extra protein bar in my pocket, you want it?

Excellent form, how long you been lifting?

Didn't I see you in a muscle mag a while back?

I need to buy some fitness clothes for my sister, and I thought since your outfits look so good, I was wondering if you could give me a few tips.

I know you don't drink, but that six pack your wearing is the shit!

I don't mean to impose, but can I get a spot from you? (works best for bench, squats, and lat pull-downs)

So... what's your favorite exercise?

Do you think high reps, lower weight would help me gain some size, or should I stay with the heavier weights. (this is a good question as it lets you know if she has ANY gray matter upstairs)

Mind if I work in with you?

When you cheat on your diet, which I can tell you don't much, what's your favorite food? Mine is _______

So what does your family think of your lifting?

Do you compete? You should if ya don't

Late

posted June 16, 2000 02:45 PM            

WOW, i cant even squat your bodyweight....

------------------
"Pain, is only weakness leaving your body"

posted June 16, 2000 03:08 PM            

thanks again, bud

posted June 19, 2000 08:36 PM            

Chapter Two "It's The Small Things..."

Once you've landed that first date, you need to get busy and impress the panties off.... er, I mean make her smile when you arrive at her door step to pick her up. Never go on a first date "empty handed". Here are a few small things to give her on that all important occasion:

A nice pair of lifting gloves. Always get the small size (keep the receipt just in case)

A nice card with a subscription to Oxygen, Mrs. Fitness or PlayGirl inside. (You make that call)

A jar of createne

An assortment of protein bars in a basket - Use this especially if you went with the protein in the pocket opener

Black lifting straps. (They look cleaner longer.) And they just might come in handy later in the evening.

Just in case you want her to know you not TOTALLY nuts and never cheat. A small bag of Hershey's Kisses (as in four or five - I said cheat, not fricking go off the wagon).

Or, for you more deviant types, get a small bag of Skittles and small bag of M&M's mix half if each, now you have a candy that says "S & M" on them. Could combine with the lifting straps for that all important first impression.

For the more extravagant spender, or if she is just plain fricking hot, pair of Ottomix lifting shoes. Note: This will require a bit of investigation on your part. This can actually be worked into the opener... but be careful.... Example: You have such dainty feet, may I ask what size they are and how do you balance all that weight when doing squats?

A tin of chalk.

Jantana tanning lotion - I like to toss in a bottle of baby oil as well followed by a certificate for two free tanning sessions. This makes the baby oil not so "obvious" but should the need arise, it's available. I like this one.

And my all time hot babe favorite: A monogrammed leather competition weight belt from Cardillo that says "I'M TESTY TODAY" on the back.

Late

Lobo

p.s. A few No No's:

Do not give her bottle of E/C/A - like she would need to lose a few pounds.

If your into the hairless look - DO IT THE DAY BEFORE! If not, GET A TRIM for the hair you do have.

No clothes as a gift... You will ALWAYS mess this up some how. It's risky enough on the lifting shoes. The exception, of course, are edible undies.