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  George Spellwin's ELITE FITNESS Discussion Boards
  Women's Discussion Board
  Creatine

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Author Topic:   Creatine
BrickGirl
Amateur Bodybuilder
(Total posts: 3)
posted June 11, 2000 09:41 PM     Click Here to See the Profile for BrickGirl   Click Here to Email BrickGirl     Edit/Delete Message
Hi! I am going to be starting some winstrol-v tabs and thought I might add in some creatine at the same time. Any suggestions and I would love to hear some comments on other females who have taken the creatine. Thanks and have a hell of a day

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FitnessChick
Pro Bodybuilder
(Total posts: 644)
posted June 11, 2000 10:35 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
creatine wont hurt to take with winny----may make you retain a little H2O though...some woman do, & some dont....I personally never did....You may want to start the winny alone though to moniter your gains on it by itself...you can start the creatine after you start your cycle & continue it when your cycle is over to minimize your losses while coming off the cycle----just my .02

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JayeLynn
Amateur Bodybuilder
(Total posts: 98)
posted June 12, 2000 11:29 AM     Click Here to See the Profile for JayeLynn   Click Here to Email JayeLynn     Edit/Delete Message
I've never done Winny, but I have done Creatine. I don't know why, but it hits me in the forearms big time. It would cut my workouts in half because my forearms would get so pumped up that I couldn't move.

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riptchick
Amateur Bodybuilder
(Total posts: 26)
posted June 12, 2000 12:59 PM     Click Here to See the Profile for riptchick     Edit/Delete Message
That's funny you mention the forearm thing. I've always had a big problem with my grip strength. I don't use wraps or anything but I really pay attention to the position of my thumbs now. Maybe the creatine increased your strength to the point that you were gripping the heavier weights tighter and it was making your forearms explode. Play around with your grips. That helped me.

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