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  George Spellwin's ELITE FITNESS Discussion Boards
  Women's Discussion Board
  Bodyfat vs weight loss

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Author Topic:   Bodyfat vs weight loss
RedHot
Amateur Bodybuilder
(Total posts: 82)
posted May 23, 2000 11:00 PM     Click Here to See the Profile for RedHot   Click Here to Email RedHot     Edit/Delete Message
Hey gals,
I just got some good news today. First I'll give ya some history. One year ago my bodyfat was 26% and I'm 5'6" and 168 lbs. Two months ago my bodyfat was 17% and weight was still the same. Yesterday my bf% was 15% and weight was still the same. Its the most amazing thing to me that my weight has stayed the same. My trainer also informed me that I've put on 8lbs of lean body mass. I've been on t3 for about a month now and just started clen 2 weeks ago. So ladies numbers on the scale mean nothing if your trying to lose weight and working out. All I can say is build more muscle. It burns the fat! I believe it now!

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WarLobo
Moderator
(Total posts: 482)
posted May 23, 2000 11:14 PM     Click Here to See the Profile for WarLobo   Click Here to Email WarLobo     Edit/Delete Message
Welcome to the light my child

Late

Lobo

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RedHot
Amateur Bodybuilder
(Total posts: 82)
posted May 23, 2000 11:23 PM     Click Here to See the Profile for RedHot   Click Here to Email RedHot     Edit/Delete Message
Thanks Lobo.

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MS
Pro Bodybuilder
(Total posts: 140)
posted May 24, 2000 03:55 PM     Click Here to See the Profile for MS   Click Here to Email MS     Edit/Delete Message
Cool. Congratulations on a fantastic transformation.

------------------
The Mad Scientist

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FitnessChick
Pro Bodybuilder
(Total posts: 375)
posted May 24, 2000 04:28 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
you have realized what i always tell all women...congrats on the stats....keep it up

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Texas Guns
Moderator
(Total posts: 423)
posted May 24, 2000 05:05 PM     Click Here to See the Profile for Texas Guns   Click Here to Email Texas Guns     Edit/Delete Message
Let's have national scale burning parties...what do you say????!!!!

Congratulations!!! Keep up the good work!

Mrs. Guns

------------------
"That which does not kill us, makes us stronger!"

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MS
Pro Bodybuilder
(Total posts: 140)
posted May 24, 2000 05:32 PM     Click Here to See the Profile for MS   Click Here to Email MS     Edit/Delete Message
Make that INTERNATIONAL scale burning. And they thought getting rid of the bras was liberating. HA! Imagine trying to make an add to sell your new physique transformation system.

"After a year of hard dieting and exercise RedHot was exactly the same weight! Phone now and we'll show you how." HeHeHe

By the way, you sound like you must have a very impressive physique. 5'6" and 168 lbs at 15%bf. Watch out pros.

------------------
The Mad Scientist

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RedHot
Amateur Bodybuilder
(Total posts: 82)
posted May 25, 2000 12:29 AM     Click Here to See the Profile for RedHot   Click Here to Email RedHot     Edit/Delete Message
Thanks everybody! Just wanted to say one more thing. During the year of weight loss the lowest the scales ever went was 158. As i started weight training more the clothes size dropped but the scales were going up. I feel more shapely now at my present weight than at a lower weight. Although i still would like to lose down to 12% bf. I'm working on it.

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WonderWoman
Amateur Bodybuilder
(Total posts: 66)
posted May 25, 2000 02:34 PM     Click Here to See the Profile for WonderWoman   Click Here to Email WonderWoman     Edit/Delete Message
With the kind of dicipline and determination you obviously have, you'll reach your goal in no time. Good job.
WW

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GOWZER
Pro Bodybuilder
(Total posts: 168)
posted May 27, 2000 12:35 AM     Click Here to See the Profile for GOWZER   Click Here to Email GOWZER     Edit/Delete Message
holy shit your trainer got you on t3 and clen.not to sound negative but its the drugs doing most of the work t3 is some crazze ish your results wouldnt be even close to what they are with out the gear...this is not a flame but i hate when people feel so proud of theyre achievements while theyre taking hard core drugs.no way you could achieve that naturally and by using gear u shouldnt be too cocky..ps.beware of the big time rebound you might get after you stop the t3.you might be fatter than when you started..

[This message has been edited by GOWZER (edited May 27, 2000).]

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RedHot
Amateur Bodybuilder
(Total posts: 82)
posted May 28, 2000 03:22 AM     Click Here to See the Profile for RedHot   Click Here to Email RedHot     Edit/Delete Message
Thanks Gowzer,
I'll have you know I've lost 60 lbs without any of the drugs. I started losing the weight after I was diagnosed hypothyroid. I will always have to take thyroid medication. Through 8 years of yo-yo dieting I'm finally close to my goal! I have alot of dicipline, but it didn't happen over night. I got serious about a year ago and lost 10 more lbs and put on some lean muscle mass. So what's wrong with having a little help getting the last 10 lbs off?

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GOWZER
Pro Bodybuilder
(Total posts: 168)
posted May 29, 2000 02:00 AM     Click Here to See the Profile for GOWZER   Click Here to Email GOWZER     Edit/Delete Message
well if thats the case aint nuthin wrong babe...

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Dawn
Amateur Bodybuilder
(Total posts: 30)
posted May 29, 2000 10:55 AM     Click Here to See the Profile for Dawn   Click Here to Email Dawn     Edit/Delete Message
Ive come to realize that a mirror is the best scale for me. I dont even weigh myself anymore

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WarLobo
Moderator
(Total posts: 482)
posted May 30, 2000 10:25 AM     Click Here to See the Profile for WarLobo   Click Here to Email WarLobo     Edit/Delete Message
I like the "mirror' scale myself, 'cept everytime I look into damn thing, it breaks :P

Late

Lobo

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