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 Women's Discussion Board
 Suppliment timing
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| Author | Topic: Suppliment timing |
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WonderWoman Amateur Bodybuilder (Total posts: 55) |
posted May 20, 2000 02:04 PM
  
Ok ya'll since so many of us here use tabs for supplimentation, let's discuss the timing of these items. With winny I've heard that w/meals is appropriate. How about anavar or primo? What about t3? Should anabolics be used pre or post workout, and why? I beleive that most of us use thermogenics 1st thing on an empty stomach and the rest in ddd. Anyone care to comment? BTW I got my cast removed about 3 days ago. Can you say 'puny'? My calf looked as if it belonged to my 87 y/o grandma!! Doc says no squatting just yet. Rehab starts Tues. wish me luck. WW IP: Logged |
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LisaLove Amateur Bodybuilder (Total posts: 69) |
posted May 20, 2000 05:55 PM
WW, Don't feel too bad about your puny calf. My fiance broke his foot last year and when he came out of the cast after two surgeries his calf had really atrophied. Now he has some of the freakiest calves I've seen. I think they're 21". The injured side is now freakier than the other. I think its because he concentrated on growing it. Hopefully your injury will heal perfectly. As far as my timing of tabs goes, I have just been guessing on timing. I figured it was important to take primo about 45 mins before lifting so it is in my system. I got 3 sets of 45 lb.incline DB presses for 10's yesterday after my little 1/2 primo tab. YES! Not too heavy in the BB world, but if you saw me you wouldn't believe I could lift that! I have small bones and joints and am not a natural athlete (boy, does that have two meanings!) Any theories on the tab timing subject would be appreciated. IP: Logged |
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MS Pro Bodybuilder (Total posts: 99) |
posted May 21, 2000 04:00 PM
The best bet for orals (especially Primo which I think is not 17AA) is to take them just after a meal that has some fat in it. The alkylated orals (such as winny/anavar) are more water soluble, but still better taken with som fat. ------------------ IP: Logged |
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WarLobo Moderator (Total posts: 451) |
posted May 22, 2000 10:09 AM
This question is asked about once a week on the big board - usually for dbol. Personally I like to pop them twice a day. And always with a meal as they can turn my stomach. Course I'm downing five at a time. Other than some psychological benefits, very little difference in the timing. IP: Logged |
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WonderWoman Amateur Bodybuilder (Total posts: 55) |
posted May 22, 2000 03:26 PM
Thanks for the replies ya'll. Sounds as if I'll be doing the right thing. Since I've not had the opportunity for much cardio, let's suffice it to say that I'm a bit 'off contest'. Huge? yes! but a bit less than lean. The Doc has cleared me to use the life cycle. Look out world, here I come!!! WW IP: Logged |
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