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George Spellwin's ELITE FITNESS Discussion Boards
![]() Women's Discussion Board
![]() FitnessChick
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| Author | Topic: FitnessChick |
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Quarkey Pro Bodybuilder (Total posts: 174) |
Where are you from? Do you do BB Comp? What are you measurements? Just curious? IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
hi i am from nj...no i dont bb, i do fitness modeling- i have been in oxygen, pump, and my pics have been sold to m&f, & ironman, but havent been published yet....i am 5-5 140 lbs,,,actually i was going to do my measurements on sunday, so i'll will let you know... IP: Logged |
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airtyme Pro Bodybuilder (Total posts: 504) |
I would like to know what issues you have been in. A picture of you would be nice. From what it sounds like, you may have the physic that tootsie wants, if that is the case then she would be really interested in your workout routine and cycles you use. ------------------ IP: Logged |
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Quarkey Pro Bodybuilder (Total posts: 174) |
Thanks FitnessChick. Let me know IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
unfortunately i cannot give you a picture- that would be incriminating- i have admitted to using as & career would be over....however i promise you i look very much like a woman....feminine face....hard body....i have a monica brant type physique....if you want diet & training info i will gladly supply IP: Logged |
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Tootsie Amateur Bodybuilder (Total posts: 8) |
Yes, I would love for you to share your diet and workout routine. You can just email it to me if you want. I really appreciate all the info that you provide. By the way, I am considering having a boob job too! Here are my stats: 5'5" 120lbs bf-23% Where can I find info and pictures on monica? IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
Fitness Chicks Nutrition Program Meal #1�8:00 am�breakfast Either� 5 scrambled egg whites with 1 yolk and a bowl of oatmeal, with water,oj, or coffee �or� 4 Eggwhites & High protein pancakes�take light pancake mix and substitute half of recommended amount of mix with protien shake or whey protein, and topped with a little bit of strawberry preserves. Meal #2�11:00 am�Pre-Workout
Meal #3�2:00 pm�Post-Workout Meal #4�5:00�Dinner Meal # 5�8:00� Either�
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Gunga Din Amateur Bodybuilder (Total posts: 12) |
What no complex carbs??? How many calories?? Grams of protein??? Carbs??? Fats??? Refugees from war eat more than this!! IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
alright wise guy....there are complex carbs & i did figure out the amount of cals carbs & protien when i wrote this....this was the diet i followed preparing for my last shoot....give me a few minutes & i will dig upo all that info 4 you... IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
ps gunja din isone of my training partners....he loves busting my balls IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
and i failed to mention that is my cutting diet, not to maintain or bulk IP: Logged |
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Texas Guns Moderator (Total posts: 440) |
Thanks for sharing your diet info. Most of us are needing help with cutting while others want to bulk up. BTW, went out and bought my first issue of Oxygen. It really psyched me up!!!!!!!! Looking forward to hearing more about your diet and especially your training routine. Email me with the details or post for all to read. Mrs. Guns IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
oxygen is one of my fave's....i will post my training info later today.... ![]() IP: Logged |
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Fitnes1 Amateur Bodybuilder (Total posts: 52) |
Tootsie-you had asked about pics of Monica. She's usually somewhere in just about every issue of Oxygen, Flex, Muscle & Fitness (just to name a few). BTW, in the May 2000 M&F issue, there's a huge article about her. Monica's absolutely my favorite. I've talked to her several times at various events. She's really down to earth and just like someone you'd want as a best friend! ![]() ------------------ IP: Logged |
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Quarkey Pro Bodybuilder (Total posts: 174) |
FitnessChick Did you ever end up taping yourself? You told me you'd give me the measurments......still curious. IP: Logged |
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Iron God Amateur Bodybuilder (Total posts: 38) |
Now you got me curios IP: Logged |
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WarLobo Moderator (Total posts: 557) |
I agree, Monica is one of the most grounded fitness competitors I've had privilege to meet. I'm kind of glad she is moving on. Seen to many ladies get chewed up and try to be something their not. Monica knows what the judges are looking for today and is making a good decision by leaving. Late Lobo IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
nonot yet...i will do my measurements tomorroiw & will post.... ![]() IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
Sorry io keep forgetting to do them...i promise this week i will ![]() IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
okay, i finally did my measurements...and i went back for the last year & a half to compare my growth... November 4, 1998
now in august of 99 I did my first cycle....4 weeks of winny....here are my measurements in November of 1999
forearm-9.75 this year, after an 8 week cycle of winny inj...at 141 lbs, about 12.50 % bf
I am still working on getting that picture edited for all those curious... IP: Logged |
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NewNatural Amateur Bodybuilder (Total posts: 51) |
I'm curious :-) IP: Logged |
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luv2workout Amateur Bodybuilder (Total posts: 11) |
I have a question, may be dumb but here it goes: Did you want to get that much bigger? What size clothes do you wear? Im just curios b/c i want to be more muscular looking but, ive been totally excited ive lost inches!! Example 8/00 Chest 38 now 34 1/4 Waist 27 now 23 Hips 37 now 32 ------------------ IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
yes- i did - & i expected it taking as- i am thrilled with my gains- i worked long & hard, and the as gave me the push to the next level- as far as my size- i still wear a size 5 jeans- occasionally i wear a 7 cause sometimes the legs are too tight- i have very muscular legs....tops i wear smalls or mediums- i am still very womanly----as i said before, think a monica brant'esq figure.... IP: Logged |
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dianabol Amateur Bodybuilder (Total posts: 14) |
MONICA....HUM...........HUM......... YOURE MEASUREMENTS........HUM......... OHHHHHH MY GOT YOURE ....HOOOOOOTTTTTTTTTT... YUMY,YUMY. GOD LUCK..ON WHATEVER YOUR HART MY DESIRE,AND YOUR SOUL MAY ENCOUNTER........ YOU ARE VERY,VERY SSSEEEXXXYYY///// ALSO THAT I SAID YOU SHURE HAVE BALLS. WITH ALL DUE RESPECT. YOU HAVE AN FAN. PLUS I KNOW WHO YOU ARE,(READ LOTS OF MAGS.) DON'T WORRY IT WILL BE OUR SECRET..... I WILL NEVER TOUGTH YOULL DO A CYCLE. YOURE LOOKING MORE BEAUTIFULL , NOW. ILL BET ON IT .......................................... IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 449) |
thanks dbol.....i think those were all compliments ????? are you sure you know who i am ....i bet you dont....you are probably wrong.... IP: Logged |
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