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 Women's Discussion Board
 Knees
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| Author | Topic: Knees |
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Y2Kylee Amateur Bodybuilder (Total posts: 57) |
posted March 16, 2000 05:14 PM
  
I get knee pain from cardio, especially the bike at high resistance and ankle and knee pain when running. I strap my knees when squatting, leg-pressing etc and have not problems. I would like to know some exercises for strengthening knees and ankles. I shouldn't be falling apart yet - I am only 20 years old! Thanks . . . IP: Logged |
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