GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Women's Discussion Board
 Need recommendations for first time user
|
| Author | Topic: Need recommendations for first time user | ||
|
Amateur Bodybuilder 
Posts: 235 |
Hello, I would appreciate any suggestions for my girlfriend. She wants to try steroids for the first time and I have no idea what to recommend her (I was thinking the usual winny or primo)for a dosage. She is 105lbs and does cardio 3-4 times a week. She alternates days of doing intervals for 30-40 minutes and days of moderate cardio for 45-60 minutes at most. She lifts 3 days a week. MOnday is upperbody -HEAVY, Tuesday is Lowerbody-HEAVY and Friday is circuit training. Her diet is on. She eats 1 gr/lb of bodyweight and her calories are at about 13-14 cal/lb of bodyweight. Carbs are complex. Fat moderate and is unsaturated (olive oil, fish oil, flax oil).... I need a sample cycle and doses please... lomaximo     | ||
|
Elite Bodybuilder 
Posts: 1331 |
There is TONS of info here - use the search engine.... |
| |
posted February 06, 2001 05:07 PM