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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Women's Discussion Board
 Updated results....
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| Author | Topic: Updated results.... | ||
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Elite Bodybuilder 
Posts: 1209 |
...if anyone in intesested. My wife began taking 25 mg Winny EOD about three weeks ago. She is 5'4" and began cycle at 120 pounds @ 19.7% BF. She is now 121 @ 17.6% and her appearance has changed more than that. Strength is beginning to go up as well as enhanced pumps. She is following a 40/30/30 p/f/c diet and doing cardio 4 days per week. Very excited thus far. Will keep posting weekly updates if you guys want.     | ||
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Moderator 
Posts: 2220 |
Naw, no need to keep us post on how the success of you lady is doing. We don't need to know the details such as diet, lifting, etc. How much cardio she is doing.... I really see no reason to inspire other women and set a great example.... naw, we don't need it! YOU NUT SHADOW! Fricking type up them posts with every detail til your figers fall off! ------------------ Lobo | ||
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Elite Bodybuilder
Posts: 1209 |
Bro - you are TOO funny. I guess I am used to the Testosterone-laden Anabolic board. You get shitty advice, and then you take the time to make(what you think) are informative posts and then no one cares. I find myself spending more time here than the Bolic board. Thanks for making our input important. Yours in Iron. Shadow | ||
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Elite Bodybuilder
Posts: 1285 |
Thats AWESOME Shadow...definately keep us posted!! Is she having any sides (besides the good ones)? How many cals is she eating on the 40/30/30? How long is her cycle? ------------------ | ||
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Elite Bodybuilder
Posts: 1209 |
Sky - the only bad side is a very slight increase in oily skin. She is eating a total of 1600 calories9over 5 meals) M-F. On Sat and Sun she eats a little more, but doesn't go nuts. Going to run the Winny for 5-6 weeks, assuming no sides. She was concerned a couple of months ago when I convinced her to lay off all cardio and focus on eating and lifting heavy. This really helped her LBM though. As the pounds have been coming off recently, she can see the fruits of her labor, and all is good...Thank you for the interest. | ||
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Elite Bodybuilder
Posts: 1209 |
Weighed her at the gym and had bodyfat tested again, which we are doing every Thursday - 119 at 15.7%. For the first time yesterday, she could complete sets of 8 chins on her own. She is really starting to look tight. Absolutely nothing has changed in terms of diet and cardio - still 40/30/30 at about 1600 calories. Bench day is coming up this week-end - should be interesting... |
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posted January 25, 2001 10:33 AM