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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Women's Discussion Board
 Workout Videos
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| Author | Topic: Workout Videos | ||
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Novice 
Posts: 10 |
Does anyone have any suggestions for a good workout video for those days that I can't make it into the gym? The weather out here in Chicago is pretty crazy lately, and sometimes I get stuck in the house. I'm looking for a good cardio workout. Thanks  ------------------     | ||
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Moderator 
Posts: 2036 |
Hummm... anyone??? Only videos I have, are, humm, well, not really what one would call a traditional workout vid. Although there is quite a bit of physical activity :P ------------------ Lobo | ||
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Elite Bodybuilder 
Posts: 828 |
Chyna Fitness Video..half cardio/half weights. It killed me. | ||
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Elite Bodybuilder
Posts: 766 |
we can make a video if youd like....hey i told anna that i might start attending a school right by your guys work....maybe once a week. ------------------  | ||
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Elite Bodybuilder
Posts: 766 |
chyna is gross i wouldnt touch her with lobos weiner. ------------------ | ||
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Elite Bodybuilder
Posts: 1194 |
I used to workout at home - I've got tons. Karen Voight has a good one called Strong and Smooth moves - 25 m cardio, 25 m strength training. Gin Miller (reebok) videos are good for step/aerobics. Go to Collagevideo.com. They have 100's that are rated and you can see clips etc. | ||
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Moderator
Posts: 546 |
Does no one like Tae-Bo. The first time I did the advanced, I swear it kicked my butt. I thought I was pretty in shape and I had to keep stopping the tape!!!! The beginner version is not worth the time or money except maybe to learn the moves. You burn lots of calories and I saw more body sculpting effects from it than just treadmill or bike alone. Great for the entire body!!! Okay, I admit it. Yes, I am a geek!!!! Mrs. Guns | ||
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Elite Bodybuilder
Posts: 1194 |
Oh yes - forgot about Tae Bo - have those too. The advanced is good - forget the rest. But if you've never done any kick boxing or whatnot - you should get the basic just so you get the form down. No injuries allowed here! | ||
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Amateur Bodybuilder 
Posts: 236 |
There is a series of videos called "The Firm". They use a combination of weights and aerobic moves. Sorta like Body Pump. There are a few body part specific ones, which are a waste of time quite frankly. If I'm not mistaken they are available for rent and sale at your local Blockbuster. Stay away from videos like, "Riding Miss Daisy", "American Booty", and "In and Out of Africa". Although there is physical 'activity' depicted, it's probably not what you're after.LOL WW |
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posted December 27, 2000 04:32 PM