GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: Any favorite food ideas? | ||
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Amateur Bodybuilder 
Posts: 50 |
As you all know eating several times a day, you can run out of creative ideas on ways to cook some good 4 u high protein food. What are your favorite meals that you may have created yourself. And no recipes for Chocolate peanutbutter pie etc      | ||
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Amateur Bodybuilder
Posts: 161 |
PLEASE don't even mention peanut butter to her. I just banned it in her diet F1 | ||
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Amateur Bodybuilder
Posts: 50 |
I owe being deprived all to you F1 | ||
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Amateur Bodybuilder
Posts: 183 |
hard boiled eggs mixed w/ mayo, relish, and mustard. make sure you run the eggs under icy water to make the shells come off easily scoops of protein powder w/ flax oil albacore tuna w/ mayo, pepper, and grapes mixed in steak cooked over highest flame charring the outside in olive oil w/ spices leaving the center rare and juicy lo carb bars bake bone-in chicken breasts in cajun spices w/ skin on to leave meat juicy 30 minutes on 350F. remove skin. eat all of the above w/ Metamucil for fiber if you can't eat veggies dinner at my house anyone? :-) I cook for a huge future pro | ||
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Amateur Bodybuilder
Posts: 183 |
lo fat cottage cheese - knudsen brand if available | ||
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Novice 
Posts: 6 |
I love mixing some tuna and salmon together add a raw egg, couple of plain low fat crackers crumbled and some celery, make them into a patty and cook them in a frying pan just like a hamburger. I do it without oil. cottage cheese and grapes??? *L* ick.. I'm impressed you keep this down! | ||
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Amateur Bodybuilder
Posts: 221 |
1.Thai broied pork chops, with spicy peanut paste. 2.Low fat meatloaf, no sausage in it, 3% ground beef, 3 eggs instead of 1, bread crumbs, lipton onion soup mix. Great for sammies the next day. 3. White albacore, chilled cooked brown rice, chopped onion, thawed frozen corn & peas, low-fat mayo, salt & pepper. (Served chilled, great as a snack) 4. London broil, great with eggs. Last my fave: EGG SALAD,,, yummmmmmmmmm | ||
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Cool Novice 
Posts: 28 |
We bought the Laura Crevalle cookbook and it's pretty good and has a lot of ideas. Also bought "Sliced" which has a ton of recipes in the back. | ||
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Amateur Bodybuilder
Posts: 64 |
This looks really gross, but it is quite tasty. Egg whites, ground sirloin, and low-fat cottage cheese all mixed togther. It kinda tastes like an omelet. |
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posted December 10, 2000 01:00 PM