x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -


UBBFriend: Email This Page to Someone!
  George Spellwin's ELITE FITNESS Discussion Boards
  Training Discussion Board
  Leg Press Bar weight

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   Leg Press Bar weight
JustinM
Amateur Bodybuilder
(Total posts: 77)
posted August 14, 2000 12:10 AM     Click Here to See the Profile for JustinM   Click Here to Email JustinM     Edit/Delete Message
when you do leg presses how much do you count the machine with no weights as
45???

thanks

------------------
"its not the size of the dog in the fight, its the size of the fight in the dog"

IP: Logged

MrMuscle
Pro Bodybuilder
(Total posts: 1730)
posted August 14, 2000 03:53 AM     Click Here to See the Profile for MrMuscle   Click Here to Email MrMuscle     Edit/Delete Message UIN: 70512967
i dont...it doesn't matter!!

hehe actually it dont..

------------------
"Pain, is just weakness leaving your body"

"...damn you for not giving my TEST" - Metallica

"After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest

"Lets put some weight on the bar.." - Shawn Ray

"IT DOESN'T MATTER" - The Rock


[This message has been edited by MrMuscle (edited August 14, 2000).]

IP: Logged

WannaBeBig
Pro Bodybuilder
(Total posts: 172)
posted August 14, 2000 09:37 AM     Click Here to See the Profile for WannaBeBig     Edit/Delete Message
I've had this same question for months. I was told 45 lbs most of the time. Once I was told 65 lbs. So I usaually count it as 45lbs.

IP: Logged

Rexie317
Pro Bodybuilder
(Total posts: 586)
posted August 14, 2000 01:53 PM     Click Here to See the Profile for Rexie317   Click Here to Email Rexie317     Edit/Delete Message
Shit, I never figured it in.

IP: Logged

slicksalmon
Amateur Bodybuilder
(Total posts: 71)
posted August 14, 2000 02:31 PM     Click Here to See the Profile for slicksalmon   Click Here to Email slicksalmon     Edit/Delete Message UIN: 58934410
i did the same, just never counted it.

IP: Logged

Rock_Man
Pro Bodybuilder
(Total posts: 506)
posted August 14, 2000 04:58 PM     Click Here to See the Profile for Rock_Man   Click Here to Email Rock_Man     Edit/Delete Message UIN: 8696614
If it's a sled leg press, then it's 70lbs

------------------
Unite the Brothers of Iron!!

Rock On!

IP: Logged

FlexRich
Amateur Bodybuilder
(Total posts: 21)
posted August 14, 2000 09:18 PM     Click Here to See the Profile for FlexRich   Click Here to Email FlexRich     Edit/Delete Message
If I am correct it is 45 lb. but I never count in in my routine, I go by the big bad plates, don't you love the sound of Iron! Flex on that.

IP: Logged

The Dude
Pro Bodybuilder
(Total posts: 258)
posted August 14, 2000 09:49 PM     Click Here to See the Profile for The Dude   Click Here to Email The Dude     Edit/Delete Message
It varies from machine to machine. Don't bother figuring it in.

------------------
It tastes like burning. Ralph - The Simpsons

IP: Logged