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George Spellwin's ELITE FITNESS Discussion Boards
Training Discussion Board Bodybuilding Vs Powerlifting
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Author | Topic: Bodybuilding Vs Powerlifting |
The Canadian Oak Amateur Bodybuilder (Total posts: 97) |
posted August 11, 2000 10:55 PM
what is the advantages of powerlifting over bodybuilding ,i was thinking of going to powerlifitng i see the size of these powerlifters ,i want to get big being cut doesnt matter,whats a wiser decison to get the most mass?ive been lifting for almost a year and have made great gains im just thinking of trying something new,any opinions? ------------------ IP: Logged |
sour jerk Pro Bodybuilder (Total posts: 342) |
posted August 11, 2000 11:16 PM
powerlifting involves the 3 major lifts deadlifts ,benchpress,squat...basically all you do is work around these 3 lifts and try to improve your total poundage score.i think power lifting is an amazing sport that gets very little recognition.the heavy poundages and extreme workloads will definetly give you mass,that is until you get used to it. most guys that start powerlifting dont stick around for long,because they like you are intrested in the sport for the wrong reason powerlifting has never been about mass or big muscles its about sheer power. powerlifting involves many diffrent weight classes,not all powerelifters are 300lb. there are many great lifters in the 120lb class that bench over 300lb.. do more research on powerlifting make sure its exactly what youre looking for ... good luck bro sourj erk IP: Logged |
The Canadian Oak Amateur Bodybuilder (Total posts: 97) |
posted August 11, 2000 11:22 PM
thanx bro i may try it for a few months and then get some mass off of it then switch back to bodybuilding ------------------ IP: Logged |
powerlifterjay Amateur Bodybuilder (Total posts: 55) |
posted August 13, 2000 08:11 PM
A big hell ya for sour jerk i couldnt have said it better myself. Way to redeem yourself after that 24 hr arm work! Hehe! BIG BUMP! IP: Logged |