GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Training Discussion Board
 Good Books
|
| Author | Topic: Good Books |
|
BK Amateur Bodybuilder (Total posts: 52) |
posted August 03, 2000 02:58 PM
  
What are the best books to buy? What has everyone here read, what's your favorite? IP: Logged |
|
Paul Stagg Amateur Bodybuilder (Total posts: 49) |
posted August 03, 2000 03:11 PM
Keys to progress by McCallum Insiders guide by McRobert IP: Logged |
|
Vitaman Pro Bodybuilder (Total posts: 640) |
posted August 03, 2000 03:14 PM
One of the better ones that I own is: Bodybuilding 101 Everything you need to know to get you body you want. Written by Robert Wolff. Available at Amazon.com ------------------ IP: Logged |
|
Latimer Pro Bodybuilder (Total posts: 596) |
posted August 03, 2000 05:52 PM
Bro go get yourself a copy of The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger. Awesome book. IP: Logged |
|
BK Amateur Bodybuilder (Total posts: 52) |
posted August 03, 2000 06:12 PM
Thanx, I just ordered it online. I'll look into the others'. IP: Logged |
|
brandon Pro Bodybuilder (Total posts: 133) |
posted August 03, 2000 06:46 PM
"Brawn", by Stuart McRobert. It is by far the best training book I have ever read. IP: Logged |
|
fitness-for-life !! Amateur Bodybuilder (Total posts: 54) |
posted August 04, 2000 07:30 AM
The Best for exercises is Keys to the Universe by Bill Pearl. Has over 200 exercises per body part and is well illustrated.. Also The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger. IP: Logged |
|
MrMuscle Pro Bodybuilder (Total posts: 1710) |
posted August 04, 2000 10:19 AM
in addition to all the good books mentioned i would get DOrian Yates books...very inspirational. ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray IP: Logged |
|
Vanguard Pro Bodybuilder (Total posts: 235) |
posted August 04, 2000 11:26 AM
Confessions of an unlikely Bodybuilder IP: Logged |
|
Recoome Pro Bodybuilder (Total posts: 155) |
posted August 04, 2000 03:06 PM
Beyond Brawn IP: Logged |
|
MaxMuscle Pro Bodybuilder (Total posts: 218) |
posted August 04, 2000 04:58 PM
Beyond Brawn is a great book. I don't recommend Arnold's book. It's not bad, but the training in there will leave you overtrained. His method is a little out dated. He recommends eating three big meals a day instead of 6 smaller ones. Three meals can work, but it's not as good as 6 smaller meals. It shows good info on bodybuilding history and on exercise form. I like the book but I would never follow his training routines. ------------------ IP: Logged |
|
mac sloan Pro Bodybuilder (Total posts: 170) |
posted August 04, 2000 11:58 PM
Poliquin Principles,Micheal Colgeans, Sport Nutirtion Book to name a couple. IP: Logged |
|
Midnight Amateur Bodybuilder (Total posts: 15) |
posted August 07, 2000 12:08 PM
Power Eating, forget the author, but it's on amazon. IP: Logged |
|
JustinM Amateur Bodybuilder (Total posts: 68) |
posted August 09, 2000 07:39 PM
i go to borders everyday to read books during my lucnh break and i started to read nutrution for dummies...its prett good (i am no a dummy)...but its good and the arnold book is a must!! IP: Logged |
|
Vanguard Pro Bodybuilder (Total posts: 235) |
posted August 10, 2000 11:23 AM
Arnold has you doing like 25 sets for biceps, come on. IP: Logged |
|
JustinM Amateur Bodybuilder (Total posts: 68) |
posted August 10, 2000 03:36 PM
yeha but he teaches you the moves and everytime i read that book i wanna go workout peace ------------------ IP: Logged |
|
seeseerider Pro Bodybuilder (Total posts: 119) |
posted August 13, 2000 02:03 PM
power factor training by john little and peter sisco,the last book you will ever need period!! IP: Logged |
| |
