GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Training away from my weights |
BK Amateur Bodybuilder (Total posts: 44) |
![]() ![]() ![]() ![]() I'll be going away next week and I just recently took 5 days off cause i went camping. I'd like to have some sort of routine while I'm gone just to keep me goin'. Should I do stuff like push ups and sit ups, or just do a bunch of cardio. I'm open to anything. THX. IP: Logged |
Hotblood Pro Bodybuilder (Total posts: 134) |
![]() ![]() ![]() ![]() I would do a lot of push ups with different hand positions. Take a run every morning too. IP: Logged |
Vovan Amateur Bodybuilder (Total posts: 19) |
![]() ![]() ![]() ![]() It's a good chance to take a rest. Just relax for a while. IP: Logged |
Paul Stagg Amateur Bodybuilder (Total posts: 10) |
![]() ![]() ![]() ![]() Bah! Take an active rest, and enjoy yourself. Do some hiking, maybe some trail running, swimming, biking, etc. IP: Logged |