GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Training Discussion Board
![]() Preparing meals...
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| Author | Topic: Preparing meals... |
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frankm007 Amateur Bodybuilder (Total posts: 15) |
Where can i find a list of FAST recipes i can make at home that are healthy? any book i should i get, etc.? I really like the "Authorized Recipes" section of the Muscle Media magazine, and im looking for something like that. Thanx IP: Logged |
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Scotty the Body Amateur Bodybuilder (Total posts: 12) |
Bill Phillips body for life book has some good ideas. IP: Logged |