A toast to Power - Elite Fitness Bodybuilding and Anabolic Discussion Boards

A toast to Power

Author	Topic: A toast to Power
TxRugby_8 Amateur Bodybuilder (Total posts: 14)	posted July 27, 2000 02:34 PM Does anybody have any good exercises or programs to increase sprint speed, acceleration or anything like that. Plyometrics welcome. Thanks IP: Logged
underguy77 Amateur Bodybuilder (Total posts: 34)	posted July 28, 2000 12:24 AM lol i was watching a early morning workout show one time and they were talking about increasing speed. well, they had this guy running with a damn parachute on his back to give him more resistance! lol i have a feeling that would work, but i dunno if i wanna be seen running with a parachute on my back. good luck! IP: Logged
The Dude Pro Bodybuilder (Total posts: 147)	posted July 28, 2000 07:42 PM I would hazard to guess that the parachute works. I've seen footage of Dave Kennedy's training of Buckeye football players and "alums" like Galloway who come back and are using chutes. ------------------ God created Ohio State. Michigan was subcontracted. IP: Logged