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 Training Discussion Board
 Max OT users (lets hear your strength increases)
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| Author | Topic: Max OT users (lets hear your strength increases) |
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Austin316 Pro Bodybuilder (Total posts: 359) |
posted July 13, 2000 11:41 PM
  
I like this program, my strength has really gone up and I've gained some wieght too. Here r a few of my strength increases over the past 5 weeks. Bench: 6x220 to 6x245 These are the most of the exercises that I do, there are a few others too, but couldn't think of them. I might seem week for my size, 6'1, 219. But I'm only 18 and I think Im progressing pretty well, lets hear your guys' improvements with this program IP: Logged |
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