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  George Spellwin's ELITE FITNESS Discussion Boards
  Training Discussion Board
  Machines

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Author Topic:   Machines
ethertek
Amateur Bodybuilder
(Total posts: 92)
posted July 10, 2000 04:02 AM     Click Here to See the Profile for ethertek     Edit/Delete Message
I'd just like to say I was at a hotel last night....where I went to the weight room and was forced to use machines because they didn't have free weights....and I must say, I hate them!!

Nothing can compare to free weights!

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scooby
Pro Bodybuilder
(Total posts: 138)
posted July 10, 2000 05:39 PM     Click Here to See the Profile for scooby   Click Here to Email scooby     Edit/Delete Message

Yup, machines blow. There for beginners or girls in my opinion.

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BK
Amateur Bodybuilder
(Total posts: 32)
posted July 11, 2000 01:24 AM     Click Here to See the Profile for BK   Click Here to Email BK     Edit/Delete Message
Yes, they are bad in most cases. But you can't say that having a lat machine or a butterfly machine isn't good. The muscles they target are difficult to isolate with freeweights. Other than that, I feel they are quite prissy.

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BACKDRAFT
Pro Bodybuilder
(Total posts: 251)
posted July 11, 2000 07:50 PM     Click Here to See the Profile for BACKDRAFT   Click Here to Email BACKDRAFT     Edit/Delete Message UIN: 79358778
Through all my injuries,and days without a training partner,machines come in handy.I love free weights and there's no substitute,but machines do have there place in every Gym.Also there great for the beginners and the elderly,blind people too.

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garza
Amateur Bodybuilder
(Total posts: 10)
posted July 20, 2000 10:07 AM     Click Here to See the Profile for garza   Click Here to Email garza     Edit/Delete Message
The gym I go to is designed more for bodybuilding/powerlifting so they have a good selection of free weights. There's one of those "athletic clubs" on the otherside of town full of rich fags who play tennis 24/7 lol and all they have is a bunch of machines and a tiny little corner with free weights. That's the reason I don't go there. Free weights sculpt your body out better than any of those gay machines. However, our gym has some hammerstrength machines that are plate loaded and i think those are really nice.

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