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Training Discussion Board My Measurements in 11 Days!
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Author | Topic: My Measurements in 11 Days! | ||
Pro Bodybuilder Posts: 381 |
ok these measurements are only a mear 11 days apart.. are they good?? Weight: Up 3.5 pounds! Bodyfat %: Up Only 0.58% Neck: Stayed The Same Both Biceps: Went Up an Amazing 7/8 of an inch!! Both Forearms: Up 1/4 Of An Inch Delt: Up 3/4 of an inch!! Chest: Up 3/4 Of an inch!! Hip: Up 1/4 of an inch Thigh: Up 1/2 Of An Inch Both Calves: Up 1/4 of an inch Wrist: Up 1/8 of an inch [ ] Knee: Up 1/2 of an inch Ankle: Stayed the same Fat Weight: I Gained 0.63 Pounds Of fat! Muscle Weight: I Gained 2.87 Pounds Of Muscle! (I gained 3.5 pounds, 2.87 plus 0.63=3.50) So I think Thats pretty damn good for only ELEVEN days! | ||
Amateur Bodybuilder Posts: 196 |
why do you even bother? your 12 years old, you will grow without weight training. your body is growing not just your muscles. | ||
Cool Novice Posts: 15 |
That is truly amazing! How about your elbows! And your knees! Did you know that your ears and nose will continue to grow for the rest of your life? Measure those too! Rock on! ------------------ | ||
Pro Bodybuilder Posts: 381 |
my knees are already on there dumbbass.. looks like the jokes on you | ||
Amateur Bodybuilder Posts: 137 |
Go easy on the kid, fellas. Good work, Brumans, but don't obssess too much over measurements. By the way, how were you able to determine that your bodyfat went up .58%? | ||
Amateur Bodybuilder Posts: 223 |
So has any unusual hair grown yet, like on chest or face or you know. What about them. Give it up kid. | ||
Pro Bodybuilder Posts: 381 |
who ever asked that how I knew my bodyfat went up .58% is I used this http://getlean.net/bfmen1.htm# Its a site where you use the Calipers and measure your chest, knee, and abs with the caliper, then put your age and weight in and it calculates it all up. (www.getlean.net is the site of the company who made my calipers i bought) | ||
Amateur Bodybuilder Posts: 223 |
I dont think that site is vary accurate, it said I was 12.76% BF and I know im more then that. I cant loose anymore cause of fb, and im kinda flaby. So I think its way off. | ||
Cool Novice Posts: 25 |
Hey Brumans there sure is a lot of protein in breast milk huh? I bet your mom's getting really worn out, eh Milkman? | ||
Amateur Bodybuilder Posts: 168 |
With those astounding improvements you must have been taking Cell-Tech, and Nitrotech. WOW, THATS AMAZING. While you had the tape measure out you should have checked the circumfernce of your ballz. Thats the only way to tell if your getting bigger | ||
Cool Novice Posts: 25 |
Hey dumbass, I don't think that sight was geared towards 12 year olds, so I'd say VERY inacurate | ||
Pro Bodybuilder Posts: 381 |
yea, right. Its the most accurate one you can find. YOU NEED CALIPERS TO WORK IT. Without CALIPERS that site wont work. besides, I dont look any different. | ||
Pro Bodybuilder Posts: 381 |
I mean I dont look fatter | ||
Amateur Bodybuilder Posts: 223 |
Oh wait, I tried it again, and now im 10%, yeah it is accurate fag. Im 15%, I used a caliper and did it on a real site. | ||
Amateur Bodybuilder Posts: 157 |
BUMP FOR THE EVER-IMPORTANT MEASUREMENT OF THE KNEE HAHA | ||
Pro Bodybuilder Posts: 432 |
quote: How the hell do you measure your delts? | ||
Pro Bodybuilder Posts: 446 |
dude that site is way off it told me i ahve 25% bf and im at 9.9 and if your only 12 you should be outhaving fun playing sports not living in the gym wiat till you can grow facial hair b4 u start in the gym ------------------ | ||
Amateur Bodybuilder Posts: 157 |
LET'S BUMP IT THIS TIME FOR THE ANKLE MEASUREMENT HAHA | ||
Cool Novice Posts: 40 |
hey man...you forgot to measure your penis. lmao. G. | ||
Pro Bodybuilder Posts: 432 |
what happened to brumans | ||
unregistered |
Hey, kid dont let those goofz fuck with u ur doing great, keep at it, and dont hurt urself,,,, J/K | ||
Amateur Bodybuilder Posts: 226 |
Bro,Whats the reason for flaming this kid?! | ||
Amateur Bodybuilder Posts: 261 |
BUMP! ------------------ | ||
Cool Novice Posts: 47 |
this was such a classis POST SO BUMP!! ------------------ "if you ain't in it to win it then get the hell out"- Marky Mark | ||
Amateur Bodybuilder Posts: 190 |
What happened to young brumans anyways....I was gone for 3 weeks at the end of the summer and when I got back he was gone!!!! Not that him being gone is a bad thing....Actually some of you probably like it when he's not around! | ||
Amateur Bodybuilder Posts: 200 |
I sent him a email asking him 2 come back. We miss daily updates. | ||
Novice Posts: 1 |
Brumans, how did you get your muscle weight? Obviously, you must know that weight gained that is not fat is not necessarily muscle, right? First of all, if I drink 16oz of water, I gain a pound, big deal. However, fluctuating fluid levels can give a big difference in weight. Weigh yourself when you wake up and that problem should be solved. Next, I think your measurements are flawed. For one, gains of that many inches on that many body parts would be a gain of at least 15 pounds of mass. It's a common rule that a gain of 1 inch on the arm constitutes about 15 pounds of evenly distributed mass, and your measurement of 3/4" doesn't really pan out. My conclusions are: you are too optimistic with your measurements and overstated, your weight may not be necessarily all muscle, possibly fluid, and most people don't care about your measurements. |
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