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 Training Discussion Board
 workout days ?
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| Author | Topic: workout days ? |
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jeckyl Amateur Bodybuilder (Total posts: 2) |
posted July 07, 2000 07:42 PM
  
i just started a new job and im out of town 5 days a week,my question is would it be ok to workout all body parts in 3 days or would that be like overtraining.My days would be friday,saturday,and sunday.Any help would be appreciated. IP: Logged |
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The Dude Amateur Bodybuilder (Total posts: 49) |
posted July 07, 2000 08:27 PM
Do what you gotta do to get the job done man. You'll put a lot of stress on your body, but you'll also have four solid days of recovery. IP: Logged |
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