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 Training Discussion Board
 MLB lifting schedule
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| Author | Topic: MLB lifting schedule |
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JG Amateur Bodybuilder (Total posts: 12) |
posted July 04, 2000 10:36 PM
  
hey can i get some opinions on this. i read an article that said that alot of major league baseball players use a 3 days on/ 3 days off lifting schedule. what do you think? IP: Logged |
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Beezers Amateur Bodybuilder (Total posts: 95) |
posted July 04, 2000 10:55 PM
I'm sure everyone is different. There was an article in M&F a couple months back about off season training routines of a couple players. IP: Logged |
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sens29 Amateur Bodybuilder (Total posts: 22) |
posted July 06, 2000 09:31 AM
Yes in the july issue of Muscle and Fitness they have schedules of Nomar Garciappara, Brad Fullmer and a couple of other MLB players, check it out is has training and diet plans for them. IP: Logged |
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kerrywood3 Amateur Bodybuilder (Total posts: 60) |
posted July 08, 2000 02:22 PM
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kerrywood3 Amateur Bodybuilder (Total posts: 60) |
posted July 08, 2000 02:22 PM
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kerrywood3 Amateur Bodybuilder (Total posts: 60) |
posted July 08, 2000 02:22 PM
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kerrywood3 Amateur Bodybuilder (Total posts: 60) |
posted July 08, 2000 02:22 PM
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kerrywood3 Amateur Bodybuilder (Total posts: 60) |
posted July 08, 2000 02:22 PM
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kerrywood3 Amateur Bodybuilder (Total posts: 60) |
posted July 08, 2000 02:22 PM
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kerrywood3 Amateur Bodybuilder (Total posts: 60) |
posted July 08, 2000 02:22 PM
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kerrywood3 Amateur Bodybuilder (Total posts: 60) |
posted July 08, 2000 02:22 PM
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kerrywood3 Amateur Bodybuilder (Total posts: 60) |
posted July 08, 2000 02:22 PM
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kerrywood3 Amateur Bodybuilder (Total posts: 60) |
posted July 08, 2000 02:22 PM
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