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 please give me some advice
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| Author | Topic: please give me some advice |
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Eminem Amateur Bodybuilder (Total posts: 13) |
posted July 02, 2000 07:52 PM
   I been training for 2 years now and find it almost imposible to put on weight during the summers here in bc canada it so hot and my appetite decreases a lot! I was wondering if i should stop wasting my time and just cutt up for the summer and try to put on the mass during the winter?! i mean I am only 5;10 170lbs so I aint very big at all but i mean cutting would make me look a lot better! but size is what I am after IP: Logged |
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BACKDRAFT Pro Bodybuilder (Total posts: 107) |
posted July 02, 2000 08:00 PM
You got it right cut up in summer and train and eat in winter. IP: Logged |
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Eminem Amateur Bodybuilder (Total posts: 13) |
posted July 02, 2000 08:14 PM
k but i am skinny as it is so basically u feel that i should just hold off trying to gain weight over the summer and cut! how would u suggest I do this without losing what size i have tried so hard to gain! i mean if i shred and i look like a bean stock then I have basically wasted my time! so please give me some advice IP: Logged |
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brumans2 Amateur Bodybuilder (Total posts: 81) |
posted July 02, 2000 08:19 PM
if your already skinny.. theres no need to cut up.. just see how many calories you need to consume to maintain your weight.. but if I where you I would still be bulking if your skinny.. thats what i'm doin.. IP: Logged |
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mystic_hormones Amateur Bodybuilder (Total posts: 43) |
posted July 02, 2000 08:38 PM
I am thin, it is hot here in calif. and I am eating. I rack up on protein and calories and I have been gaining weight but my metabolism is so high I gain slowly but the fat is not a problem luckily. just try to eat up all year then eventually when you see it is time to cut up do so. ------------------ IP: Logged |
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BACKDRAFT Pro Bodybuilder (Total posts: 107) |
posted July 02, 2000 08:54 PM
Ok the thing i can suggest is to eat as much as you can,quality food and try some weight gaining supplements,drink plenty of water too.Do this right up til next summer and hopefully you gained enough weight,so when you come into summer you wont loose what you have accomplished.Some times i wish i had your problem,i have a terrible time keeping the weight off.Good luck IP: Logged |
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ore Amateur Bodybuilder (Total posts: 18) |
posted July 02, 2000 11:49 PM
Appetite is not a factor when trying to put on mass. Write down a nutritional porgram and follow it. You should not eat because you are hungry, you should eat beacuse you are trying to gain mass. IP: Logged |
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Rexie317 Pro Bodybuilder (Total posts: 215) |
posted July 03, 2000 01:45 AM
Eat but not to the point where you feel you're gonna be sick. Like ore said follow some kind of nutrition plan. Good luck. ------------------ IP: Logged |
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