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  George Spellwin's ELITE FITNESS Discussion Boards
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  Any have a good program....

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Author Topic:   Any have a good program....
Bohonos
Amateur Bodybuilder
(Total posts: 17)
posted July 02, 2000 06:00 PM     Click Here to See the Profile for Bohonos   Click Here to Email Bohonos     Edit/Delete Message
I'm a 21 year old hockey player who is looking to get to great shape for the incoming hockey season. I have 55 days to get there. I'm in good shape right now about 5"10" 180 pounds, could lose a little body fat.(around 11%) I hace been running about 20-25 minutes in the morning for about a month. The problem is even when training camp comes around I still feel out of shape. Anyone can help me..................

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mystic_hormones
Amateur Bodybuilder
(Total posts: 43)
posted July 02, 2000 08:42 PM     Click Here to See the Profile for mystic_hormones   Click Here to Email mystic_hormones     Edit/Delete Message
actually 55 days is not a lot of time. try lots of cardio. you can lift lightly to just do some toning. thats about all.

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if they don't lift...
-RIP 'EM A NEW ONE-

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Molson09
Amateur Bodybuilder
(Total posts: 38)
posted July 02, 2000 10:19 PM     Click Here to See the Profile for Molson09     Edit/Delete Message
I play hockey too Bohanos, who do you play for?

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Bohonos
Amateur Bodybuilder
(Total posts: 17)
posted July 02, 2000 11:59 PM     Click Here to See the Profile for Bohonos   Click Here to Email Bohonos     Edit/Delete Message
I play hockey in a Canadian College league here in Alberta. I used to play Junior A hockey in the AWHL. How about you guys.... Any one play real hockey!!!!!!!!

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Rexie317
Pro Bodybuilder
(Total posts: 214)
posted July 03, 2000 01:41 AM     Click Here to See the Profile for Rexie317   Click Here to Email Rexie317     Edit/Delete Message
I play for my high school. I play JV for a couple reasons. I get along with my JV coach and we got a system worked out, that he lets me deal with my players so it doesn't look like their captain is a bitch. He also understands the shit I do on the ice and doesn't get mad when I play a defensive forward role instead of the gung ho scoring style. Defensive Wizzard is my role and damn proud of it. Other reason being I hate the guys on varsity, they're all drug addict alocholic assholes, so I'd rather play with my friends and have fun then play varsity and hate it. Especially since I have to pay for hockey.
The other JV won the championship this year. I made a promise to my coach and teammates that next year we would. Then about 3 days later I found the top part of my quote. Pretty weird. Oh how sweet it would be to hoist the Phantoms Cup over my head next year.

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Winners make promises, losers make excuses. I ain't the best...I just wanted it more.
-The Iron Tank.

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