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George Spellwin's ELITE FITNESS Discussion Boards
Training Discussion Board Is this a realistic goal?
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Author | Topic: Is this a realistic goal? |
frankm007 Amateur Bodybuilder (Total posts: 15) |
posted June 27, 2000 05:20 PM
I'm currently under my MASS Phase... i am slowly gaining... i currently weight 181lbs, with a BF% of 20... my current goal is to be at 200 with a BF% of 10.... is this a realistic goal to accomplish before this year ends? thanx you IP: Logged |
kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 05:53 PM
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kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 05:53 PM
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Scotty the Body Amateur Bodybuilder (Total posts: 18) |
posted July 07, 2000 06:32 PM
I would have to say no, your looking at a 35lb gain in lean muscle and I don't think it can be done naturally in 5 months. But hey don't let that stop you from trying. Good luck and let us know how you do. IP: Logged |
MaxMuscle Pro Bodybuilder (Total posts: 205) |
posted July 07, 2000 07:46 PM
It depends on 3 factors. 1. You Training I believe it may be possible. I would really work on your diet and try to eat quality foods. Try to have complex carbs and good quality proteins with each meal. Eat 6-8 smaller meals a day. Supplement with a protein powder or MRP 3 times maximum, 4 if you eat 8 meals. I recommend trying HIT methods. When I did HIT, I gained 10-15 pounds in the first 2-3 months of hard training and proper dieting. HIT may work for you, it may not. It's like everything else, trial and error. If you want more info on HIT, go to www.cyberpump.com Even if you don't reach your goal this year, next year could be possible. Don't rush everything, it'll happen eventually. ------------------ IP: Logged |
Blow Pro Bodybuilder (Total posts: 184) |
posted July 08, 2000 08:23 PM
Get real dude, unless you take tons of juice IP: Logged |
TheBoxer Amateur Bodybuilder (Total posts: 16) |
posted July 30, 2000 03:09 AM
It's realistic if you juice. 2 cycles of roids will get you there. IP: Logged |
Hotblood Pro Bodybuilder (Total posts: 115) |
posted July 30, 2000 12:45 PM
I do not think by the end of the year, but you can sure put a big hole in it in 5 months. IP: Logged |
Rexie317 Pro Bodybuilder (Total posts: 434) |
posted July 30, 2000 04:06 PM
Its possible, but not probable. ------------------ IP: Logged |
The Canadian Oak Amateur Bodybuilder (Total posts: 17) |
posted July 30, 2000 05:20 PM
you may get you bf% down but wont get you weight up that much im a natty and since last christmas i gained 35lbs so unless you have the genetics of a ox its unlikely ------------------ IP: Logged |