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George Spellwin's ELITE FITNESS Discussion Boards
Training Discussion Board Where do you workout
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Author | Topic: Where do you workout |
fitness-for-life !! Amateur Bodybuilder (Total posts: 21) |
posted June 27, 2000 10:37 AM
Just wondering where evryone is working out. At school,commercial gym, or at home. If at home what type of equipment do you have available (what equipment would you want) I workout at my job and also have a full gym at home. I also prefer to workout alone. IP: Logged |
cackerot Amateur Bodybuilder (Total posts: 89) |
posted June 27, 2000 12:51 PM
i workout at home with dumbells, bench that inclines/declines/flat, chin up bar, a dip bar, 4 barbells, leg ext., leg curl, preacher curl, total gym 1000. i wish i had a way to do cable exercises. IP: Logged |
I'D RATHER BE DEADLIFTING Amateur Bodybuilder (Total posts: 81) |
posted June 27, 2000 12:57 PM
I work out at home, usually alone. I have a smith machine, a 210lb weight stack with a high and low cable, dipping bars, a power rack, d.b.'s ranging from 10lbs to 80lbs, over 400 lbs of free weights, a bench that has many levels of incline, also goes decline and flat, a belt that I can attach weight to for dips and chins, and a few various attacments and bars. I love my home gym. If anything, I would want to add more d.b.'s and more plates. And of course a weight tree and another d.b. stand to clean the place up. The only other piece I've considered is a seated calf raise machine. ------------------ IP: Logged |
Rexie317 Pro Bodybuilder (Total posts: 273) |
posted June 27, 2000 01:20 PM
I lift at a gym. That place is stacked with equipment. 3 weight rooms, 2 raquetball courts, pool, suana, steam room, hot tub, indoor track, room for all cardio equipment. It sounds preppy, but mostly everyone does their shit and leaves. I hate when people go there to socialize. ------------------ IP: Logged |
Jay-T Pro Bodybuilder (Total posts: 177) |
posted June 27, 2000 03:09 PM
I go to a gym.Its pretty good too because at the busiest point during the day there is about 8 people in there at the most and its a pretty large gym.As for equipment, there is Nautulis on one side and free weights on the other. ------------------ quote: IP: Logged |
adawg78 Amateur Bodybuilder (Total posts: 84) |
posted June 27, 2000 03:34 PM
a ghetto ass ymca that is like 100 degrees inside, but it gets the job done ghetto, that is, except for the chick that comes in with a bottle of perfume on everyday...what the hell is up with that. almost barfed the other day hehe IP: Logged |
underguy77 Amateur Bodybuilder (Total posts: 23) |
posted June 27, 2000 04:41 PM
I workout in a hardcore bodybuilding gym. It doesnt have a track...doesnt have any steam rooms or saunas....and it doesnt have a pool. Just a lot of weights and machines... some tanning beds....and some treadmills and shit. Its a damn good gym! IP: Logged |
ethertek Amateur Bodybuilder (Total posts: 53) |
posted June 27, 2000 09:16 PM
I pump at home, I have nothing special though....just a exercise bike, bench, weights, dumbells, and a preacher bench that I made myself. It's not much but it sure as hell gets the job done. IP: Logged |
MrMuscle Pro Bodybuilder (Total posts: 1149) |
posted June 28, 2000 02:58 AM
i work out at a gym..they got what i need. ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
mystic_hormones Amateur Bodybuilder (Total posts: 93) |
posted June 29, 2000 12:49 AM
gym 2 different ones actually. both are descent and they have everything I need. No complaints here. ------------------ IP: Logged |
PeteyPete Pro Bodybuilder (Total posts: 100) |
posted June 29, 2000 01:11 AM
i go to a hardcore dungeon, most of the equipment is beat up, and no one there is very pretty to look at. However, all the people there are really cool, and the atmosphere is fairly relaxed, everyone there is a regular and have grown to be friends. Also they have 2 seperate racks of dumbells each going up to 150 (which is fine for me right now), it's also open 24 hours a day and the rates are cheap (89 for 4 months) IP: Logged |
Latimer Pro Bodybuilder (Total posts: 343) |
posted June 29, 2000 03:14 AM
I lift in my garage. I got a bench press that goes flat, varying levels of incline, 2 levels of decline, lots of dumbbells, about 550 lbs of plates, leg attachment on the bench for extensions and curls, it's got a rack on it for squats and what not, plus it has 2 cables on it that i use for cable crossovers and throw different bars on like a lat bar, rope, and a small straight bar for tricep pulldowns. I can get a damn good workout but I wish I had a calf raise machine. Either seated or standing. I hop up on a board and put heavy dumbbells in my hands and do calf raises one leg at a time. Then I just sit on my bench and throw plates on my lap for seated calf raises. I miss leg presses though. A leg press and a calf machine is all I am really lacking. I'd like to have a hack squat machine too. I'm not to big on machines to begin with so my setup works out real well for me. I need to get some trees and db racks and some more weights and it'll be better. IP: Logged |
fitness-for-life !! Amateur Bodybuilder (Total posts: 21) |
posted June 29, 2000 05:35 AM
as a follow-up to my original post my gym is in basement its used by myself and 15yr old son. We have a Marcy EM1 with 320lb stack.Power Rack with a Pulldown/Row attachment on the back,Cable Crossover,Hyper-Ext Chair,Leg Ext/Curl,3 Benchs,Dumbbell Rack 5-75lbs,Both standard & Olympic Weights over 1000lb of weight,& more attachments than a S&M shop. The floor is cover with 3/4" rubber flooring. I want a leg/Hack Squat Machine. Also where do you buy your equipment,mine was purchased mainly through the following www.fitnessfactory.com www.yukon-fitness.com www.nybarbell.com local used equipment stores IP: Logged |
picasso Amateur Bodybuilder (Total posts: 38) |
posted June 29, 2000 04:33 PM
Hardcore gym.We start at 5:00 am so there's usually only 4 of us total,get to control the music and don't have to see any cell-phone,designer clothes wearing wannabe's. IP: Logged |
Tony72 Amateur Bodybuilder (Total posts: 82) |
posted July 07, 2000 10:44 AM
Powerhouse in the Bronx... Tony IP: Logged |
Zebo Amateur Bodybuilder (Total posts: 8) |
posted July 07, 2000 04:38 PM
I work out at a gym. Found one I like no more than five minutes from my house. Full of serious people too, no talkers. Got real lucky IP: Logged |
Plato Amateur Bodybuilder (Total posts: 15) |
posted July 07, 2000 04:53 PM
Crunch fitness in ca. Stupid peekaboo showers where you can see the outline of the people showering. Oh well, just put my headphones on, do my thing and leave... IP: Logged |
Tony72 Amateur Bodybuilder (Total posts: 82) |
posted July 08, 2000 10:50 AM
HAHAHAH.... Plato Are all the showers like that there?I mean you have no choice but to use them? Tony IP: Logged |
NYyankee Amateur Bodybuilder (Total posts: 37) |
posted July 08, 2000 10:59 AM
I workout at a HardCore Gym, well at least it once was. Before we would jam to Godsmack,Metallica,Pantera...get pumped and go crazy. Now some blonde chick was hired and she thinks she is related with the Backstreet boys. All they play now is that, Britney Spears and that other kid crap. Not just that but they took out some benches and replaced with stupid ass cardio machines. ------------------ IP: Logged |
Plato Amateur Bodybuilder (Total posts: 15) |
posted July 08, 2000 01:09 PM
No, you have a choice. the ugly-out of shape-shouldn't be wearing spandex-get off the phone and do a set for god's sake winners usually use the peeka boo showers. sad IP: Logged |
Blow Pro Bodybuilder (Total posts: 126) |
posted July 08, 2000 08:18 PM
I work out at the Y or the school weight room. And one other comment for the people who work out at home, I think only one said they have a squat rack, dont you guys squat. The most important lift, separates men from the pussies. IP: Logged |
I'D RATHER BE DEADLIFTING Amateur Bodybuilder (Total posts: 81) |
posted July 08, 2000 10:21 PM
My power rack is my most prized possession. I know at least one more guy wrote that he had a power rack. And don't leave out deadlifts. Real men squat and deadlift. IP: Logged |
I'D RATHER BE DEADLIFTING Amateur Bodybuilder (Total posts: 81) |
posted July 08, 2000 10:21 PM
My power rack is my most prized possession. I know at least one more guy wrote that he had a power rack. And don't leave out deadlifts. Real men squat and deadlift. ------------------ IP: Logged |
Travis Amateur Bodybuilder (Total posts: 40) |
posted July 09, 2000 01:09 AM
I work out at a gym called George Brown's. IP: Logged |
thermo Amateur Bodybuilder (Total posts: 51) |
posted July 09, 2000 10:09 PM
i prefer to just work out at home wit free weights go ot a sports authority or anyplace and ge twhat you need like a bench and all that its alot cheaper than a gym in the long run and those info mecials can get into the thousands for a gym plus its usually resistance i like free weights just my opoinion IP: Logged |
Markie Mark Amateur Bodybuilder (Total posts: 3) |
posted July 09, 2000 10:16 PM
Super Fitness. Large Free-weight room. All Brand new Cardio and circuit. Full line of hammer strengths. Awesome leg press machines. Morning hours are dead, most motivating... IP: Logged |