posted June 20, 2000 03:23 PM            

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when you guys to skull crushers or lying french presses do you make you arm from your shoulder to your elboq go straight up and down or do you lean them back a little like arnold says to..also when you bring it down where to...your nose of the back of your head..
thanks

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posted June 20, 2000 03:57 PM            

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straight up and down to the back of my head.

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posted June 21, 2000 04:15 AM         

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i angle my arms slightly backwards and lower behind my head.I find i get a good stretch this way, and its not as hard on the elbows as lowering to the forehead.

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posted June 21, 2000 04:25 AM         

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I do them the same as TRIHARD does.

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I Deadlift therefore I am!

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posted June 21, 2000 02:19 PM         

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Same as the other guys... Angled back slightly so I can let it go down behind my head, so as to get a better stretch.

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posted June 21, 2000 02:44 PM            

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I do them straight down to my forehead than back up..works best for me...

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"Pain, is only weakness leaving your body"

"...damn you for not giving my TEST" - Metallica

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posted June 21, 2000 03:14 PM            

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I vary them sometimes, most of the time I go all the way to the back of my head for a fuller range of motion

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posted June 21, 2000 03:54 PM            

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thanks guys

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posted June 22, 2000 01:22 AM            

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I do them on a decline board (head down) really hits the tri hard. On the flat bench I come to the top of my head.

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posted June 22, 2000 06:35 AM            

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I mostly do them straight down to my forehead as well. I do them very slowly to get one hell of a burn.

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Expect the unexpected.

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