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 How long does all of you guys work outs usually last??
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| Author | Topic: How long does all of you guys work outs usually last?? |
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brumans2 Pro Bodybuilder (Total posts: 381) |
posted June 19, 2000 11:21 AM
   mine usually last around an hour every other day.. what about you? IP: Logged |
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underguy77 Amateur Bodybuilder (Total posts: 34) |
posted June 19, 2000 11:38 AM
Mine last anywhere between 45 mins to an hour-4 days a week IP: Logged |
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JustinM Amateur Bodybuilder (Total posts: 42) |
posted June 19, 2000 12:27 PM
mine last about 1 and half hours..and more could be catabolic..its all what you body tells you IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 1474) |
posted June 19, 2000 12:31 PM
1 hour..give or take 15 minutes.. ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
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Jay-T Pro Bodybuilder (Total posts: 204) |
posted June 19, 2000 01:30 PM
My workouts last about an hour 4-5 times a week. ------------------ quote: IP: Logged |
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nobu Pro Bodybuilder (Total posts: 176) |
posted June 19, 2000 01:38 PM
i currently started Max-OT and it tells me not to exceed 40 minutes or my natural hormone production will stop and catabolism will start occuring. but its really hard to wrap up you work outs in 40 min. especially when its busy in the gym. makes sence though IP: Logged |
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Vitaman Pro Bodybuilder (Total posts: 521) |
posted June 19, 2000 01:44 PM
Mine are around 1 hour four days a week. IP: Logged |
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cackerot Pro Bodybuilder (Total posts: 150) |
posted June 19, 2000 02:22 PM
30-45 minutes IP: Logged |
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Caesar Pro Bodybuilder (Total posts: 134) |
posted June 19, 2000 03:08 PM
45 minutes tops. ------------------ IP: Logged |
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mac sloan Pro Bodybuilder (Total posts: 148) |
posted June 19, 2000 03:13 PM
Same as Caeser. IP: Logged |
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XdawgX Amateur Bodybuilder (Total posts: 96) |
posted June 19, 2000 04:16 PM
45 mins to an hour, tops. IP: Logged |
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Rexie317 Pro Bodybuilder (Total posts: 456) |
posted June 19, 2000 04:22 PM
Workout time 1 hour to 1.5 max. Though time in the gym may be 1-2 hours depending on whether or not I go to into the steam room or what not. ------------------ IP: Logged |
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The Game Amateur Bodybuilder (Total posts: 19) |
posted June 19, 2000 05:33 PM
45 minutes ------------------ IP: Logged |
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WannaBeBig Pro Bodybuilder (Total posts: 120) |
posted June 19, 2000 06:07 PM
If your workout routine takes more than an hour to perform you need to re evaluate what you're doing I'm told. IP: Logged |
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Rexie317 Pro Bodybuilder (Total posts: 456) |
posted June 19, 2000 06:18 PM
If you're doing one body part maybe, but when I go in there im usually lifting for2 body parts. Sometimes more/ ------------------ IP: Logged |
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ethertek Pro Bodybuilder (Total posts: 114) |
posted June 19, 2000 07:20 PM
I usually work out 1.5 - 2 hrs....my friend works out on average 3 hours but he isn't doing real high intensity stuff. IP: Logged |
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scooby Pro Bodybuilder (Total posts: 160) |
posted June 20, 2000 03:44 PM
About an hour to an hour and a half. IP: Logged |
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Molson09 Amateur Bodybuilder (Total posts: 47) |
posted June 20, 2000 03:55 PM
depending on what I'm doing that day anywhere from 1 hour to 2 hours is what I take. IP: Logged |
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RippedNBuff Pro Bodybuilder (Total posts: 112) |
posted June 20, 2000 07:13 PM
Sup, bruh? My workout usually lasts an hour to an hour and half, depending on how much rest need between sets. Like on legs day, breaks are a bit longer then on chest day. Peace BUFF IP: Logged |
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I'D RATHER BE DEADLIFTING Pro Bodybuilder (Total posts: 99) |
posted June 20, 2000 07:27 PM
45 minutes or less. Get in there, bust your ass and get out! ------------------ IP: Logged |
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Travis Amateur Bodybuilder (Total posts: 84) |
posted June 21, 2000 10:05 PM
Since I only work one muscle group per workout it usually doesn't last more than 45 min. IP: Logged |
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Austin316 Pro Bodybuilder (Total posts: 445) |
posted June 21, 2000 11:08 PM
Nothing beats a 2 1/2 hour lift section, you should try it Brumans, you'll be huge in no time. Remember to get plenty of juice going through your system and eat 600 grams of protein a day IP: Logged |
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brumans2 Pro Bodybuilder (Total posts: 381) |
posted June 22, 2000 05:27 PM
hm.. sounds cool Austin316.. i'll try it tommorrow IP: Logged |
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Scotty the Body Amateur Bodybuilder (Total posts: 20) |
posted June 22, 2000 07:35 PM
I go for 2h 3 times a week, don't know how you guys get it done in 45 unless your only doing one body part per day. IP: Logged |
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MaxMuscle Pro Bodybuilder (Total posts: 205) |
posted June 22, 2000 08:52 PM
Under 40 minutes a session. I'm always tired after each workout. Takes a lot of mental energy, as well as physical energy. ------------------ IP: Logged |
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espanola Amateur Bodybuilder (Total posts: 20) |
posted June 23, 2000 04:24 AM
ethertek, what's up with your friend--3 hours--big WOW IP: Logged |
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lox808 Amateur Bodybuilder (Total posts: 5) |
posted June 24, 2000 04:15 AM
45mins weekdays, weekends off ------------------ IP: Logged |
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Want2BeHuge Amateur Bodybuilder (Total posts: 54) |
posted June 25, 2000 09:39 PM
About 1 hr. I work one body part per workout, train 5 days a week. I find this works best for me, I get in lift heavy and get out. If the gym is busy and I have to wait for a piece of equipment then it might be a little longer, I never could understand the guys that say they spend 3-4 hours at a time in the gym. If your there to work then an hour is enough. IP: Logged |
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Rexie317 Pro Bodybuilder (Total posts: 456) |
posted June 26, 2000 02:35 PM
Until I can pay for insurance for my car I ride my bike up to my gym (good warm up too). Get in lift for the body part I'm doing, maybe go in the pool or hot tub, I was told the hot tub helps lower muscle soreness (don't know if its true, but I lift right and heavy and haven't been real sore). Then I got to drive my bike back home. (pace for a cool down) Factoring in the time going there and coming home, it takes a little less than 2 hours. I made some improvement on my time. I'd make even better progress if this damn heat would cool down. ------------------ [This message has been edited by Rexie317 (edited June 26, 2000).] IP: Logged |
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DubSack Pro Bodybuilder (Total posts: 149) |
posted June 26, 2000 05:11 PM
about 1 hour + cardio IP: Logged |
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Hindustan Amateur Bodybuilder (Total posts: 74) |
posted July 07, 2000 08:02 PM
I lift for about 2 hours, but take 2 minute breaks in between. I find i can lift the best, and quite promising gains.
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kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 10:19 PM
bump IP: Logged |
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kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 10:19 PM
bump IP: Logged |
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brumans2 Pro Bodybuilder (Total posts: 381) |
posted July 07, 2000 11:04 PM
instead of bumping, why dont you answer the question!? IP: Logged |
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Parabellum Pro Bodybuilder (Total posts: 293) |
posted July 07, 2000 11:31 PM
LOL 1 - 1.5 hours. IP: Logged |
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Rexie317 Pro Bodybuilder (Total posts: 456) |
posted July 08, 2000 02:59 AM
I'm getting into HIT now cause I gotta work so that should knock my time down. ------------------ IP: Logged |
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NYyankee Amateur Bodybuilder (Total posts: 82) |
posted July 08, 2000 08:04 AM
Back and Bis are no more then 45 minutes Chest, shoulders, and tris take around an hour. Legs take 30 minutes. IP: Logged |
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brumans2 Pro Bodybuilder (Total posts: 381) |
posted July 08, 2000 09:37 AM
yea, mine are 45 minutes-1 hour except on bis/tris day when i have to do two bodyparts, that workout lasts one a half hour.. IP: Logged |
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cackerot Pro Bodybuilder (Total posts: 150) |
posted July 08, 2000 11:18 AM
1-1/2 hours to train arms. to much. arms should take around 25-35mins. IP: Logged |
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max258 Amateur Bodybuilder (Total posts: 71) |
posted July 08, 2000 02:12 PM
My workouts last about 1-1/2 hrs 5 days a week. IP: Logged |
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genF Amateur Bodybuilder (Total posts: 18) |
posted July 09, 2000 05:29 AM
30 min, twice a day, 6 or 7 days a week ------------------ IP: Logged |
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The Dude Pro Bodybuilder (Total posts: 186) |
posted July 09, 2000 08:10 AM
4 day split; 1-1 1/2 hours IP: Logged |
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faith Amateur Bodybuilder (Total posts: 33) |
posted July 09, 2000 11:40 AM
Mine is about 45 minutes with weights and 45 minutes of cardio 5-6 days a week. IP: Logged |
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sauce Pro Bodybuilder (Total posts: 122) |
posted July 14, 2000 07:57 PM
30 minutes every day monday-friday IP: Logged |
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BACKDRAFT Pro Bodybuilder (Total posts: 293) |
posted July 15, 2000 02:26 PM
As long as it takes,45 min to 2 hours depends on how i feel and what needs to be accomplished that day. IP: Logged |
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Hotblood Pro Bodybuilder (Total posts: 134) |
posted July 18, 2000 07:43 AM
mine lastest just over an hour. Anything over that you are hurting yourself, if you are hitting it hard. IP: Logged |
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thermo Pro Bodybuilder (Total posts: 130) |
posted July 19, 2000 10:18 PM
usually arouns an hour and a half mon thru fri but theres me and another dude workin out so IP: Logged |
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Big Brother Val Pro Bodybuilder (Total posts: 703) |
posted July 20, 2000 02:13 PM
An hour 5-6 days a week. ON arms I usually go an hour and a half. I hit them harder than everything else. IP: Logged |
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Vanguard Amateur Bodybuilder (Total posts: 65) |
posted August 01, 2000 10:41 AM
30 minutes. But I dont take much rest which limits my poundages, reps. IP: Logged |
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