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  George Spellwin's ELITE FITNESS Discussion Boards
  Training Discussion Board
  whats best for nice shoulder blade muscles? (upper back)

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Author Topic:   whats best for nice shoulder blade muscles? (upper back)
nobu
Amateur Bodybuilder
(Total posts: 56)
posted June 12, 2000 09:02 PM     Click Here to See the Profile for nobu   Click Here to Email nobu     Edit/Delete Message
i need a good routine to develop my upper back around the shoulder blades, please help!

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TRIHARD
Amateur Bodybuilder
(Total posts: 36)
posted June 13, 2000 05:38 AM     Click Here to See the Profile for TRIHARD     Edit/Delete Message
there's some good suggestions under the post heading "middle back thickness"check them out!

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