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  Can someone define this?

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Author Topic:   Can someone define this?
Rexie317
Amateur Bodybuilder
(Total posts: 52)
posted June 04, 2000 12:23 PM     Click Here to See the Profile for Rexie317   Click Here to Email Rexie317     Edit/Delete Message
Can someone define these terms for me?...

pace during workout
rep scheme
set scheme
trisets
partner spots
forced reps

I think I know what they mean, but ain't sure, so firgured its best to ask. Thanks.

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