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  is it bad to take this in IMMEDIATELY before going to sleep.. read for more

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Author Topic:   is it bad to take this in IMMEDIATELY before going to sleep.. read for more
brumans
Amateur Bodybuilder
(Total posts: 32) 		posted June 03, 2000 04:22 PM     Click Here to See the Profile for brumans   Click Here to Email brumans     Edit/Delete Message
I'm buying these met-rx drinks.. When would the absolute BEST time to take these be??

Pro 50
---
Calories- 450
Protein- 66 grams
Carbohydrates- 30 grams
Gat- 2.5 grams

regular
-----
calories- 440
Protein- 56 grams
Carb- 51 grams
Fat- 2.5 grams

-----
so when would be the best time to consume this? I'm thinking right before bed.. but I'm not sure.. give me your opinions!

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buckydingdong
Amateur Bodybuilder
(Total posts: 11) 		posted June 03, 2000 04:27 PM     Click Here to See the Profile for buckydingdong   Click Here to Email buckydingdong     Edit/Delete Message
after training and before bed.

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brumans
Amateur Bodybuilder
(Total posts: 32) 		posted June 03, 2000 04:46 PM     Click Here to See the Profile for brumans   Click Here to Email brumans     Edit/Delete Message
ok, i'm planning on having two every saturday, and one every sunday-friday. On the days i only drink one, should i drink it AFTER training, or right BEFORE bed?

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brumans
Amateur Bodybuilder
(Total posts: 32) 		posted June 03, 2000 05:34 PM     Click Here to See the Profile for brumans   Click Here to Email brumans     Edit/Delete Message
in other words which looks better on Un-saturday days when i have two

1.

  • Take one Immediatly after workouts on workout days, take one immediatly before bed on non workout days

or

2.

  • Take one Immediatly Before Bed on workout and non-workout days

or

3.

  • Other.. explain please..

So i made it easy for ya, just pick number 1, 2, or 3 only if you pick 3, explain what ya mean..

thanks

[This message has been edited by brumans (edited June 03, 2000).]

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eagledude
Pro Bodybuilder
(Total posts: 125) 		posted June 03, 2000 06:45 PM     Click Here to See the Profile for eagledude   Click Here to Email eagledude     Edit/Delete Message UIN: 68446686
whats ur protein intake a day with one shake, with two

------------------
Heavy Duty Weight Lifters
The Only Trophy I Need Is The Blood And Sweat I Leave On The Field

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markaveli222
Amateur Bodybuilder
(Total posts: 67) 		posted June 04, 2000 03:51 AM     Click Here to See the Profile for markaveli222   Click Here to Email markaveli222     Edit/Delete Message
I have the same ones. If I was you I would take them whenever you cant fix a good meal.
They will not help anymore than fixing a good meal. Thats how I use them!

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