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 Should you eat about the same amount of calories a day on NON-WORKOUT days then wo...
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| Author | Topic: Should you eat about the same amount of calories a day on NON-WORKOUT days then wo... |
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brumans Amateur Bodybuilder (Total posts: 25) |
posted May 31, 2000 09:12 PM
  
hey, heres another question i need answered, so whoever is out there, please reply. ~~Should i consume about the same amount of calories on workout days, and non workout days?? If not, should i consume more calories on workout days, or maybe even more calories on non-workout days? thanks a bunch!! IP: Logged |
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MaxMuscle Amateur Bodybuilder (Total posts: 52) |
posted June 01, 2000 02:28 AM
Yes, stick with the same diet. IP: Logged |
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brumans Amateur Bodybuilder (Total posts: 25) |
posted June 01, 2000 07:24 AM
ok, cool thanks IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 437) |
posted June 01, 2000 07:36 AM
i agree, although ive read that some people thinks one should reduce carbs a little bit on off days... ------------------ http://home.sol.no/~mrmuscle/ IP: Logged |
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eagledude Pro Bodybuilder (Total posts: 120) |
posted June 02, 2000 04:59 PM
it depends kind of, there wouldn't be much variation either way, but if you are trying to gain mass stick with the same diet everyday, if you were going for ripped, which i doubt at your age is what you wanna do, but with that you wanna eat less on your off days ------------------ IP: Logged |
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