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 Training Discussion Board
 Need Info
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| Author | Topic: Need Info |
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MaxMuscle Amateur Bodybuilder (Total posts: 67) |
posted May 29, 2000 02:01 AM
  
I want to try German Volume Training, but I don't know how to get any information on it. Are there any good books on it? Has this training worked for anyone on this board? And I just got the book Beyond Brawn. It's a book about High Intensity Training (HIT). Has anyone recieved any good gains off of that book or similar training? Sorry about all the questions, I'm just trying to figure which methods work for the majority of the people. Thanks. IP: Logged |
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PeteyPete Amateur Bodybuilder (Total posts: 51) |
posted May 29, 2000 02:06 AM
i've never incorporated GVT into my workouts but i do remember reading about it in the "Sports supplement Review", by Bill Phillips, I don't currently have the book but i do remember reading about it in there, Hope that might help you a little IP: Logged |
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mickeyboy Amateur Bodybuilder (Total posts: 2) |
posted May 29, 2000 02:57 AM
check out in www.t-mag.com and GVT Great routine!!!!!!! IP: Logged |
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Rexie317 Pro Bodybuilder (Total posts: 101) |
posted June 12, 2000 12:41 PM
I got some book off of www.EAS.com and at the time, I don't know if they still are, but they sent me one for free. I don't use any of EAS's shit, I figured I go to the site and check it out. The book wasn't a little ass book, the thing is bigger than most of my text books. It talked about German Volume Training, but I ain't sure how in depth. ------------------ [This message has been edited by Rexie317 (edited June 12, 2000).] IP: Logged |
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