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George Spellwin's ELITE FITNESS Discussion Boards
Training Discussion Board crunches
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Author | Topic: crunches |
omer123456 Amateur Bodybuilder (Total posts: 5) |
posted May 24, 2000 04:39 PM
please contact me on icq: 44771405 and explain me exactly how to do crunches IP: Logged |
Vitaman Amateur Bodybuilder (Total posts: 81) |
posted May 24, 2000 05:46 PM
Go to www.workout.com Go to the section called Muscle Developement. Under the Abdominal section you will find 50 exercises with short video clips on how to perform each kind. IP: Logged |