GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Training Discussion Board
![]() Need some help guys
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| Author | Topic: Need some help guys |
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joshman Amateur Bodybuilder (Total posts: 5) |
alright im going to try german vol training. i already have a good idea of the excercises im gonna use but would like your input. as well as which bodyparts. can i work them all with this type of training ? ------------------ IP: Logged |