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 George Spellwin's ELITE FITNESS Discussion Boards
 Training Discussion Board
 training on cycle
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| Author | Topic: training on cycle |
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oddman Amateur Bodybuilder (Total posts: 3) |
posted May 01, 2000 07:25 PM
  
hi i want a training prog while on cycle,i do body part two time a week but i dont know does it work or not any help with training prog? IP: Logged |
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BLOODTIDE Amateur Bodybuilder (Total posts: 72) |
posted May 02, 2000 03:23 AM
Odds are ODDMAN if you hit any body part more than once a week it is possible to overtrain it. Can you give us an example of your current program. PS. Welcome to the board! IP: Logged |
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oddman Amateur Bodybuilder (Total posts: 3) |
posted May 02, 2000 10:36 PM
ssss IP: Logged |
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oddman Amateur Bodybuilder (Total posts: 3) |
posted May 02, 2000 10:44 PM
my trining split is : day1 chest,bie 4set chest,3 set bie day3 sholder,tri/trap day5 same as day 1 day7 rrrrrrrrrrrrreeeeeeeeesssssssssttttttttt i did one muscle one time a week but i felt my muscle shrinking so i stick to this split,i will appreciate ur help in giving me a training split as well as the excercise.thank u in advance IP: Logged |
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mikelowery Amateur Bodybuilder (Total posts: 29) |
posted May 03, 2000 08:31 PM
Bump IP: Logged |
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