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  George Spellwin's ELITE FITNESS Discussion Boards
  Training Discussion Board
  cardio: how often?

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Author Topic:   cardio: how often?
slicksalmon
Amateur Bodybuilder
(Total posts: 10)
posted April 14, 2000 08:04 PM     Click Here to See the Profile for slicksalmon   Click Here to Email slicksalmon     Edit/Delete Message UIN: 58934410
how often should i be doing cardio? i try running in the mornings 3 times a week and sometimes i do stationary bikes at night. should i be doing more if it's my abs i'm trying to bring out?
thanks
-derek

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