GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Training Discussion Board
 What to do to widen chest
|
| Author | Topic: What to do to widen chest |
|
AllPLAYA Amateur Bodybuilder (Total posts: 5) |
posted April 11, 2000 06:07 PM
 
What is good at widening the chest. I don't want to make it thick, just widen the outer areas of the pectoral muscle. IP: Logged |
|
brandon Amateur Bodybuilder (Total posts: 23) |
posted April 14, 2000 01:06 PM
You can't just add mass to a certain part of the muscle. It just doesn't work that way. In any case, bench presses (flat or incline) and dips are about the best thing you can do for your chest. IP: Logged |
|
HARD-CORE Amateur Bodybuilder (Total posts: 13) |
posted April 14, 2000 02:18 PM
PEC FLYS TO WIDEN PULLOVERS TO STRECH CHEST AND RIB CAGE IP: Logged |
| |
