GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Training Discussion Board
![]() Hello
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| Author | Topic: Hello |
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MOUSE Amateur Bodybuilder (Total posts: 2) |
Hi there everyone - just joined today. I have been reading for awhile, now I would like to join in the conversation. I am a 29 year old female who has been training for about a year and a half. I had reconstructive surgery on my left knee in 1996 - so I have been working out to keep my knee and hams strong ! I am from British Columbia Canada and I am just glad to be able to learn new things or ask questions ! IP: Logged |
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POW Amateur Bodybuilder (Total posts: 13) |
Mouse What sort of training have you been doing for your knee. What are you into, BB or PLifting. POW IP: Logged |