x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -


UBBFriend: Email This Page to Someone!
  George Spellwin's ELITE FITNESS Discussion Boards
  Training Discussion Board
  200lb CHINS

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   200lb CHINS
monster300!
Amateur Bodybuilder
(Total posts: 12)
posted March 23, 2000 07:38 PM     Click Here to See the Profile for monster300!   Click Here to Email monster300!     Edit/Delete Message
A friend of mine does 6-8 reps on this weight(he hangs the 200lb from his belt), the chins are infront of head with wide front grip, Is he a frak or is this common among the folk here?

He weight 190lbs and is about 5'10".

I am doing 50lbs for 6-8 reps at the moment, but am looking to improve fast.

IP: Logged

eagledude
Amateur Bodybuilder
(Total posts: 71)
posted May 27, 2000 06:01 PM     Click Here to See the Profile for eagledude   Click Here to Email eagledude     Edit/Delete Message UIN: 68446686
bump

------------------
Heavy Duty Weight Lifters
The Only Trophy I Need Is The Blood And Sweat I Leave On The Field

IP: Logged