GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Training Discussion Board
![]() Please recommend back & shoulder workouts!!
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| Author | Topic: Please recommend back & shoulder workouts!! |
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Mr H Amateur Bodybuilder (Total posts: 19) |
Anyone able to recommend good back and shoulder workouts? I have a problem with my left shoulder so I dont want to go heavy, but I do want something that will help my shoulders grow. Thanks. IP: Logged |