GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Training Discussion Board
 Info about gettin RIPPED ABS!!!!!!!!!!!
|
| Author | Topic: Info about gettin RIPPED ABS!!!!!!!!!!! |
|
cpsbigdaddy Amateur Bodybuilder (Total posts: 60) |
posted February 10, 2000 02:48 PM
  
I NEED INFO ABOUT GETTIN THE RIPPED ABS!!!! Mine ar nice but not NICE, if ya know what i mean. Need to get rid of that little layer of fat that seems to stay there no matter what. IP: Logged |
|
100mph Amateur Bodybuilder (Total posts: 63) |
posted February 24, 2000 10:36 PM
lower your carb. intake and increase your cardio. It's as simple as that. --HARDWORK-100MPH IP: Logged |
|
BigPapaPump Moderator (Total posts: 149) |
posted February 24, 2000 10:46 PM
Its all Diet ! BPP IP: Logged |
|
BIG RICK ROCK Amateur Bodybuilder (Total posts: 4) |
posted March 12, 2000 12:56 AM
Well I know what you mean when you say "that little bit of fat that is always there" It seem that no matter how much we diet or ab workouts we do our abs are never "just right" well I found an interesting article go to www.testosterone.net and type "instant abs" in the lower right search window, hope it helps!!! IP: Logged |
| |
