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 Training Discussion Board
 car training
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| Author | Topic: car training | ||
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Novice 
Posts: 7 |
i just came back from pushing my gf's car a long distance on a deserted highway... what i did was i put my hands on the rear end of the car, as wide as my shoulders, and kept my chest an arm's lenght away from the car. my gf slightly put the breaks on and i pushed the car as far as i could. to work out my arms i kept my chest as close to the rear end of the car as possible, does anyone know what part it was working out this way? anyway i think this is a very efficient way of working out, i was sweatin more than i do at the gym too. btw im not saying this is a replacement for the gym or anything but its good as well. what yall think?     | ||
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Amateur Bodybuilder 
Posts: 55 |
Variety is awesome, some friends and myself use to do that all the time for 50 yards see who could beat who. Very Fun [This message has been edited by mb2001 (edited February 10, 2001).] | ||
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Elite Bodybuilder 
Posts: 767 |
It works everything. I used my tire to flip and it hits everything all at once. I also do the farmer's walk, press & walk, sled drag, sled carry etc... try them all B True | ||
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Cool Novice 
Posts: 16 |
It's called Dinosaur training...I'm about to start using it too. LM | ||
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Elite Bodybuilder
Posts: 767 |
Hey man...drop me a line on email or something sometime. Would like to compare notes. Been doing dinosaur for a little while myself. B True |
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posted February 10, 2001 11:00 AM