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 Training Discussion Board
 Workout Routines Book
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| Author | Topic: Workout Routines Book | ||
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Novice 
Posts: 4 |
Has anyone taken a look at Bruce Lee's book "The Art of Expressing the Human Body"? It has all his workouts described in detail, and even talks about nutrition and cardio exercises. Admittedly, Lee wasn't a bodybuilder, but he had more definition than almost anyone I know.     |
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posted February 04, 2001 02:05 PM