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 Training Discussion Board
 ..Metabolic Heat
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| Author | Topic: ..Metabolic Heat | ||
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Cool Novice 
Posts: 25 |
Ok,I was bored at work yesterday,(my part time job,as a lazy boy chair loader)and i picked up a phone book and started reading the first pages ya know the ones that tell you stuff,i came to an emergeny preparedness page and it tells you stuff to do in storms,tornado's,heatwave's ect..ok on the heat wave one there was the common sense stuff like drink plenty of water,but there was one that i did not really understand it said "eat small meals and eat more often,avoid high protein food's-they increase metabolic heat" What does that mean? i was thinking that increased metabolic heat,ment you were burning more calories,which i thought was a good thing. any comment's ?     | ||
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Elite Bodybuilder 
Posts: 1058 |
"metabolic heat" yeah burning calories. think about it, you don't want to burn any calories while trying to survive an ordeal. it's not meant to do as a lifestyle change (well I didn't take it as such) but as a couple guidlines to do in a life threatening situation. ------------------ |
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posted January 14, 2001 07:08 AM