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POWER MATRIX WORKOUT

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Topic: POWER MATRIX WORKOUT

stray dogg

Cool Novice

Posts: 17
From:
Registered: May 2000

posted January 13, 2001 11:17 AM

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Does anyone have a copy of the power matrix workout they could email me?

Parabellum

Pro Bodybuilder

Posts: 501
From:NY
Registered: Apr 2000

posted January 26, 2001 01:29 PM

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I've been looking for this workout for a while now?

Please email me a copy too.

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Born to fight, Trained to kill, Ready to Die, But never will!

Parabellum

Pro Bodybuilder

Posts: 501
From:NY
Registered: Apr 2000

posted January 30, 2001 09:48 PM

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Someone emailed me a photocopy of the sugested poundages to use for the workout.

If you want it post your email, so I can cut and paste and forward to all of you at one time.

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Born to fight, Trained to kill, Ready to Die, But never will!

S O B

Cool Novice

Posts: 19
From:SA
Registered: Nov 2000

posted January 31, 2001 04:44 AM

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Yes please

Thanks

macavoy

Amateur Bodybuilder

Posts: 162
From:
Registered: Feb 2000

posted January 31, 2001 05:02 PM

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that would be great

Parabellum

Pro Bodybuilder

Posts: 501
From:NY
Registered: Apr 2000

posted February 01, 2001 04:15 PM

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quote:
Originally posted by S O B:
[email protected]
Thanks

You posted the wrong email address. I just sent it to the right one.

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Born to fight, Trained to kill, Ready to Die, But never will!

S O B

Cool Novice

Posts: 19
From:SA
Registered: Nov 2000

posted February 05, 2001 02:13 AM

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Thanks Parabellum

But the mail you sent me has no attachment could you please resend it.
Thanks

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