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 Training Discussion Board
 Is this muscle or fat I'm getting or a bit of both?
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| Author | Topic: Is this muscle or fat I'm getting or a bit of both? | ||
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Cool Novice 
Posts: 43 |
This may be kind of vague but I have been bulking for awhile now, I've been eating a lot and lifting heavy with low reps. I am not following a precise diet knowing exactly how many calories, pro/carb/fat/ that I am consuming each day, I do have pretty good estimates because I eat pretty close to the same things every day,,, not exactly the same stuff but close. Well I figured if I'm lifting everything else heavy why not work my stomach out heavy also. So I added weights to the routines I usually do for stomach, and suprisingly I come very close to the same reps as I did befor going heavy. Well lately I've noticed by stomach muscles protruding more,,, I don't know if it is actually working and they are getting bigger that quick or is it just the extra fat I've been putting on emphasizeing the muscle structure, because I have been putting on some fat also. I don't know maybe its a little bit of both. What do you guys think. If you guys do respond, sorry I won't be able to reply till later tonight.     | ||
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Elite Bodybuilder 
Posts: 897 |
sounds like your getting some abs! keep it up bro. fat doesn't look like giant ravioli! ------------------ quote: | ||
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Cool Novice
Posts: 45 |
yeah, i would say you are well on your way...keep it up man and best of luck...jammer | ||
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Cool Novice
Posts: 43 |
Well I hope I'm on my way,,, now the real test will be when ever I decide to start trying to shave the fat down. I don't really know when that will be, I'm assuming its going to be hard because I really don't mind over eating like I've been doing I actually really like it. | ||
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Amateur Bodybuilder 
Posts: 57 |
In my experience extra fat on your tummy never improves the appearance of your abs. If they are looking better then I'd say you're growing some muscles! Keep it up. |
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posted December 13, 2000 05:50 PM