GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Training Discussion Board
 Advice
|
| Author | Topic: Advice | ||
|
Novice 
Posts: 8 |
Injury to both shoulders has limited my work out ability. Been powerlifting for years now want to cut up. Abs every other day and cardio 30 - 45 min 4xs per week. Any advice- cut down on abs, increase cardio, training splits, diet etc? Thanks    |
All times are ET (US) | |
 |
| |
posted December 04, 2000 03:55 PM