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 Training Discussion Board
 Front Squats Rock!
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| Author | Topic: Front Squats Rock! | ||
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Amateur Bodybuilder 
Posts: 145 |
Who else works the mighty front squat in now and then?     | ||
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Pro Bodybuilder 
Posts: 449 |
I try to but it is hard for me to do them. I can't hold the weight up very well. When I get it into place the bar chokes me. Just very uncomfortable. B True | ||
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Pro Bodybuilder
Posts: 348 |
if it chokes you, you are doing it right! just do alot of low rep sets. worry about breathing deep after the set. | ||
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Pro Bodybuilder
Posts: 561 |
Worry about breathing after the set? Ok, sure, if I want to lose consciousness every time or use a weight that isn't very taxing. I have trouble with them too. I can never get the bar situated properly which ticks me off. It is an awesome exercise. ------------------ | ||
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Pro Bodybuilder
Posts: 579 |
I do them...med. weights/high reps | ||
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Amateur Bodybuilder
Posts: 112 |
I have no problem with form and I think that they are easier on the knees. ------------------ | ||
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Elite Bodybuilder 
Posts: 1223 |
I love em. I have no problem with the bar, I always use the cross grip and close to the throat. |
All times are ET (US) | |
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posted December 01, 2000 09:31 PM